De Dutch Pannekoek House Omelette, Southwest Chili

OMELETTES - Southwest Chili,

Fat 42%Carbs 39%Protein 19%
Percent Calories

1 Serving of De Dutch Pannekoek House omelette, southwest chili (OMELETTES - Southwest Chili,) contains 1220 Calories The macronutrient breakdown is 39% carbs, 42% fat, and 19% protein. This is a good source of protein (91% of your Daily Value), fiber (36% of your Daily Value), and calcium (40% of your Daily Value).

Nutrition Facts

For 1 Serving of De Dutch Pannekoek House omelette, southwest chili (827g)

NutrientValue%DV
Calories1220
Fats51g 65%
Saturated fats22g 110%
Trans fats0.5g
Cholesterol805mg 268%
Sodium1570mg 68%
Carbs108g 39%
Net carbs98g
Fiber10g 36%
Sugar30g
Protein51g
Calcium400mg 40%
Iron11mg 135%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A600μg 67%
Vitamin B12
Vitamin B6
Vitamin C66mg 73%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats22g 110%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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