Onion Rings

FRIES & RINGS - Onion Rings, Islands Fine Burgers & Drinks

Fat 53% Carbs 43%
Percent Calories

1 order of onion rings (FRIES & RINGS - Onion Rings, Islands Fine Burgers & Drinks) contains 1160 Calories. The macronutrient breakdown is 43% carbs, 53% fat, and 4% protein. This is a good source of protein (21% of your Daily Value) and fiber (43% of your Daily Value).

Nutrition Facts

For 1 order of onion rings

Nutrient Value %DV
Calories 1160
Fats 68g 87%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 2680mg 117%
Carbs 124g 45%
Net carbs 112g
Fiber 12g 43%
Sugar 24g
Protein 12g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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