Onion Rings

Freddy's

Fat 50% Carbs 44%
Percent Calories

1 Serving of onion rings (Freddy's) contains 566 Calories. The macronutrient breakdown is 44% carbs, 50% fat, and 6% protein. This is a good source of proteins (14% of your Daily Value).

Nutrition Facts

For 1 Serving of onion rings (100g)

Nutrient Value %DV
Calories 566
Fats 32g 41%
Saturated fats 14g 70%
Trans fats
Cholesterol 29mg 10%
Sodium 881mg 38%
Carbs 64g 23%
Net carbs 64g
Fiber 0g 0%
Sugar
Proteins 8g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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