Oreo o's cereal

Cereals ready-to-eat, post

Fat 19% Carbs 77%
Percent Calories

¾ cup of oreo o's cereal (Cereals ready-to-eat, post) contains 112 Calories. The macronutrient breakdown is 77% carbs, 19% fat, and 5% protein. This is a good source of vitamin a (25% of your Daily Value), vitamin b6 (29% of your Daily Value), and vitamin b12 (63% of your Daily Value).

Nutrition Facts

For ¾ cup of oreo o's cereal (27g)

Nutrient Value %DV
Calories 112
Fats 2g 3%
Saturated fats 0.4g 2%
Trans fats
Cholesterol 0mg 0%
Sodium 128mg 6%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 5%
Sugar 13g
Proteins 1g
Calcium 5mg 0.4%
Iron 2mg 10%
Potassium 49mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 1mg
Choline 3mg 0.5%
Copper 0.1mg 9%
Fluoride
Folate (B9) 100μg 25%
Lycopene 0μg
Magnesium 15mg 4%
Manganese
Niacin 5mg 31%
Pantothenic acid
Phosphorus 32mg 5%
Retinol 225μg
Riboflavin (B2) 0.4mg 33%
Selenium 4μg 7%
Theobromine 6mg
Thiamine 0.4mg 31%
Vitamin A IU 750IU
Vitamin A 225μg 25%
Vitamin B12 2μg 63%
Vitamin B6 0.5mg 29%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.4mg 3%
Vitamin K 0.2μg 0.1%
Zinc 2mg 14%
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.4g 2%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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