Three Twins Organic Ice Cream, Lemon Cookie

Carbs 43%Fat 51%
Percent Calories

½ cup of Three Twins organic ice cream, lemon cookie contains 210 Calories. The macronutrient breakdown is 43% carbs, 51% fat, and 6% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For ½ cup of Three Twins organic ice cream, lemon cookie (85g)

NutrientValue%DV
Calories210
Fats12g 15%
Saturated fats7g 35%
Trans fats0g
Cholesterol55mg 18%
Sodium85mg 4%
Carbs23g 8%
Net carbs23g
Fiber0g 0%
Sugar18g
Protein3g
Calcium80mg 8%
Iron2mg 23%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A150μg 17%
Vitamin B12–
Vitamin B6–
Vitamin C1mg 1%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar18g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats7g 35%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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