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Organic promise autumn wheat

Cereals ready-to-eat, kashi

Main info:

Organic promise autumn wheat
Cereals ready-to-eat, kashi
1 cup
182.5 calories
42.7 grams carbs
0.8 grams fat
6.5 grams protein

6.0 grams fiber
0 mg cholesterol
0.2 grams saturated fat
2.2 mg sodium
6.7 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Organic promise autumn wheat? Amount of calories in Organic promise autumn wheat: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Organic promise autumn wheat? Amount of fat in Organic promise autumn wheat: Total Fat
How much saturated fat is in Organic promise autumn wheat? Amount of saturated fat in Organic promise autumn wheat: Saturated fat
How much monounsaturated fat is in Organic promise autumn wheat? Amount of monounsaturated fat in Organic promise autumn wheat: Monounsaturated fat
How much polyunsaturated fat is in Organic promise autumn wheat? Amount of polyunsaturated fat in Organic promise autumn wheat: Polyunsaturated fat
How much sodium is in Organic promise autumn wheat? Amount of sodium in Organic promise autumn wheat: Sodium
How much potassium is in Organic promise autumn wheat? Amount of potassium in Organic promise autumn wheat: Potassium
How many carbs are in Organic promise autumn wheat? Amount of carbs in Organic promise autumn wheat: Carbohydrates
How many net carbs are in Organic promise autumn wheat? Amount of net carbs in Organic promise autumn wheat: Net carbs
How much sugar is in Organic promise autumn wheat? Amount of sugar in Organic promise autumn wheat: Sugar
How much fiber is in Organic promise autumn wheat? Amount of fiber in Organic promise autumn wheat: Fiber
How much protein is in Organic promise autumn wheat? Amount of protein in Organic promise autumn wheat: Protein
Vitamins and minerals
How much Vitamin A is in Organic promise autumn wheat? Amount of Vitamin A in Organic promise autumn wheat: Vitamin A
How much Vitamin A IU is in Organic promise autumn wheat? Amount of Vitamin A IU in Organic promise autumn wheat: Vitamin A IU
How much Vitamin B6 is in Organic promise autumn wheat? Amount of Vitamin B6 in Organic promise autumn wheat: Vitamin B6
How much Vitamin B12 is in Organic promise autumn wheat? Amount of Vitamin B12 in Organic promise autumn wheat: Vitamin B12
How much Vitamin C is in Organic promise autumn wheat? Amount of Vitamin C in Organic promise autumn wheat: Vitamin C
How much Vitamin D is in Organic promise autumn wheat? Amount of Vitamin D in Organic promise autumn wheat: Vitamin D
How much Vitamin D IU is in Organic promise autumn wheat? Amount of Vitamin D IU in Organic promise autumn wheat: Vitamin D IU
How much Vitamin E is in Organic promise autumn wheat? Amount of Vitamin E in Organic promise autumn wheat: Vitamin E
How much Vitamin K is in Organic promise autumn wheat? Amount of Vitamin K in Organic promise autumn wheat: Vitamin K
How much Caffeine is in Organic promise autumn wheat? Amount of Caffeine in Organic promise autumn wheat: Caffeine
How much Calcium is in Organic promise autumn wheat? Amount of Calcium in Organic promise autumn wheat: Calcium
How much Iron is in Organic promise autumn wheat? Amount of Iron in Organic promise autumn wheat: Iron
How much Magnesium is in Organic promise autumn wheat? Amount of Magnesium in Organic promise autumn wheat: Magnesium
How much Phosphorus is in Organic promise autumn wheat? Amount of Phosphorus in Organic promise autumn wheat: Phosphorus
How much Zinc is in Organic promise autumn wheat? Amount of Zinc in Organic promise autumn wheat: Zinc
How much Copper is in Organic promise autumn wheat? Amount of Copper in Organic promise autumn wheat: Copper
How much Selenium is in Organic promise autumn wheat? Amount of Selenium in Organic promise autumn wheat: Selenium
How much Retinol is in Organic promise autumn wheat? Amount of Retinol in Organic promise autumn wheat: Retinol
How much Lycopene is in Organic promise autumn wheat? Amount of Lycopene in Organic promise autumn wheat: Lycopene
How much Thiamine is in Organic promise autumn wheat? Amount of Thiamine in Organic promise autumn wheat: Thiamine
How much Riboflavin is in Organic promise autumn wheat? Amount of Riboflavin in Organic promise autumn wheat: Riboflavin
How much Niacin is in Organic promise autumn wheat? Amount of Niacin in Organic promise autumn wheat: Niacin
How much Folate is in Organic promise autumn wheat? Amount of Folate in Organic promise autumn wheat: Folate
How much Choline is in Organic promise autumn wheat? Amount of Choline in Organic promise autumn wheat: Choline
How much Water is in Organic promise autumn wheat? Amount of Water in Organic promise autumn wheat: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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