Yupik Organic Toasted Soya Flakes

Fat 40%Carbs 27%Protein 33%
Percent Calories

100 g of Yupik organic toasted soya flakes contains 450 Calories The macronutrient breakdown is 27% carbs, 40% fat, and 33% protein. This is a good source of protein (66% of your Daily Value), fiber (32% of your Daily Value), and calcium (39% of your Daily Value).

Nutrition Facts

For 100 g of Yupik organic toasted soya flakes (100g)

NutrientValue%DV
Calories450
Fats20g 26%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium0mg 0%
Carbs30g 11%
Net carbs21g
Fiber9g 32%
Sugar7g
Protein37g
Calcium390mg 39%
Iron16mg 203%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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