Original Soy Milk

8th Continent

Fat 27% Carbs 34% Protein 39%
Percent Calories

1 serving of original soy milk (8th Continent) contains 80 Calories. The macronutrient breakdown is 34% carbs, 27% fat, and 39% protein. This is a good source of potassium (8% of your Daily Value) and calcium (23% of your Daily Value).

Similar Foods

Nutrition Facts

For 1 serving of original soy milk (240g)

Nutrient Value %DV
Calories 80
Fats 3g 3%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrates 7g 3%
Net carbs 7g
Fiber 0g 0%
Sugar
Proteins 8g
Calcium 300mg 23%
Iron 0.5mg 3%
Potassium 360mg 8%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine