Oscar Mayer, Wieners (beef franks)

Fat 83% Protein 14%
Percent Calories

1 serving of oscar mayer, wieners (beef franks) contains 148 Calories. The macronutrient breakdown is 3% carbs, 83% fat, and 14% protein. This is a good source of vitamin b12 (31% of your Daily Value).

Nutrition Facts

For 1 serving of oscar mayer, wieners (beef franks) (45g)

Nutrient Value %DV
Calories 148
Fats 14g 17%
Saturated fats 6g 28%
Trans fats
Cholesterol 25mg 8%
Sodium 461mg 20%
Carbs 1g 0.5%
Net carbs 1g
Fiber 0g 0%
Sugar 1g
Protein 5g
Calcium 5mg 0.5%
Iron 1mg 8%
Potassium 59mg 1%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 6mg 1%
Manganese
Niacin 1mg 6%
Pantothenic acid
Phosphorus 63mg 9%
Retinol
Riboflavin (B2) 0mg 3%
Selenium
Theobromine
Thiamine 0mg 1%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 1μg 31%
Vitamin B6 0mg 2%
Vitamin C 0mg 0%
Vitamin D IU 11IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 1mg 9%
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 28%
Monounsaturated fats 7g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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