Oyster stew soup

Canned, prepared with equal volume milk

Fat 53% Carbs 29% Protein 18%
Percent Calories

1 can (10.5 oz), prepared of oyster stew soup (Canned, prepared with equal volume milk) contains 327 Calories. The macronutrient breakdown is 29% carbs, 53% fat, and 18% protein. This is a good source of proteins (27% of your Daily Value), potassium (12% of your Daily Value), and calcium (31% of your Daily Value).

Nutrition Facts

For 1 can (10.5 oz), prepared of oyster stew soup (595g)

Nutrient Value %DV
Calories 327
Fats 19g 25%
Saturated fats 12g 61%
Trans fats
Cholesterol 77mg 26%
Sodium 2529mg 110%
Carbs 24g 9%
Net carbs 24g
Fiber 0g 0%
Sugar
Proteins 15g
Calcium 405mg 31%
Iron 3mg 14%
Potassium 571mg 12%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 4mg 433%
Fluoride
Folate (B9) 24μg 6%
Lycopene
Magnesium 48mg 11%
Manganese 1mg 39%
Niacin 1mg 5%
Pantothenic acid 1mg 24%
Phosphorus 393mg 56%
Retinol 131μg
Riboflavin (B2) 1mg 43%
Selenium
Theobromine
Thiamine 0.2mg 13%
Vitamin A IU 547IU
Vitamin A 137μg 15%
Vitamin B12 6μg 265%
Vitamin B6 0.2mg 9%
Vitamin C 11mg 12%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 25mg 228%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 61%
Monounsaturated fats 5g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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