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Palak (Saag) Paneer

Tandoor Chef

Main info:

Palak (Saag) Paneer
Tandoor Chef
3/4 cup
239.7 calories
8.0 grams carbs
18.0 grams fat
10.0 grams protein

3.0 grams fiber
0 mg cholesterol
6.0 grams saturated fat
769.9 mg sodium
4.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Palak (Saag) Paneer? Amount of calories in Palak (Saag) Paneer: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Palak (Saag) Paneer? Amount of fat in Palak (Saag) Paneer: Total Fat
How much saturated fat is in Palak (Saag) Paneer? Amount of saturated fat in Palak (Saag) Paneer: Saturated fat
How much sodium is in Palak (Saag) Paneer? Amount of sodium in Palak (Saag) Paneer: Sodium
How many carbs are in Palak (Saag) Paneer? Amount of carbs in Palak (Saag) Paneer: Carbohydrates
How many net carbs are in Palak (Saag) Paneer? Amount of net carbs in Palak (Saag) Paneer: Net carbs
How much sugar is in Palak (Saag) Paneer? Amount of sugar in Palak (Saag) Paneer: Sugar
How much fiber is in Palak (Saag) Paneer? Amount of fiber in Palak (Saag) Paneer: Fiber
How much protein is in Palak (Saag) Paneer? Amount of protein in Palak (Saag) Paneer: Protein
Vitamins and minerals
How much Vitamin A IU is in Palak (Saag) Paneer? Amount of Vitamin A IU in Palak (Saag) Paneer: Vitamin A IU
How much Vitamin C is in Palak (Saag) Paneer? Amount of Vitamin C in Palak (Saag) Paneer: Vitamin C
How much Calcium is in Palak (Saag) Paneer? Amount of Calcium in Palak (Saag) Paneer: Calcium
How much Iron is in Palak (Saag) Paneer? Amount of Iron in Palak (Saag) Paneer: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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