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Pancakes

Plain, frozen, ready-to-heat (includes buttermilk)

Main info:

Pancakes
Plain, frozen, ready-to-heat (includes buttermilk)
1 pancake (6" dia)
170.1 calories
27.6 grams carbs
5.0 grams fat
3.8 grams protein

0.7 grams fiber
13.1 mg cholesterol
0.8 grams saturated fat
336.5 mg sodium
6.1 grams sugar
0.0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pancakes? Amount of calories in Pancakes: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pancakes? Amount of fat in Pancakes: Total Fat
How much saturated fat is in Pancakes? Amount of saturated fat in Pancakes: Saturated fat
How much monounsaturated fat is in Pancakes? Amount of monounsaturated fat in Pancakes: Monounsaturated fat
How much polyunsaturated fat is in Pancakes? Amount of polyunsaturated fat in Pancakes: Polyunsaturated fat
How much trans fat is in Pancakes? Amount of trans fat in Pancakes: Trans fat
How much cholesterol is in Pancakes? Amount of cholesterol in Pancakes: Cholesterol
How much sodium is in Pancakes? Amount of sodium in Pancakes: Sodium
How much potassium is in Pancakes? Amount of potassium in Pancakes: Potassium
How many carbs are in Pancakes? Amount of carbs in Pancakes: Carbohydrates
How many net carbs are in Pancakes? Amount of net carbs in Pancakes: Net carbs
How much sugar is in Pancakes? Amount of sugar in Pancakes: Sugar
How much fiber is in Pancakes? Amount of fiber in Pancakes: Fiber
How much glucose is in Pancakes? Amount of glucose in Pancakes: Glucose
How much fructose is in Pancakes? Amount of fructose in Pancakes: Fructose
How much protein is in Pancakes? Amount of protein in Pancakes: Protein
Vitamins and minerals
How much Vitamin A is in Pancakes? Amount of Vitamin A in Pancakes: Vitamin A
How much Vitamin A IU is in Pancakes? Amount of Vitamin A IU in Pancakes: Vitamin A IU
How much Vitamin B6 is in Pancakes? Amount of Vitamin B6 in Pancakes: Vitamin B6
How much Vitamin B12 is in Pancakes? Amount of Vitamin B12 in Pancakes: Vitamin B12
How much Vitamin C is in Pancakes? Amount of Vitamin C in Pancakes: Vitamin C
How much Vitamin D is in Pancakes? Amount of Vitamin D in Pancakes: Vitamin D
How much Vitamin D IU is in Pancakes? Amount of Vitamin D IU in Pancakes: Vitamin D IU
How much Vitamin E is in Pancakes? Amount of Vitamin E in Pancakes: Vitamin E
How much Vitamin K is in Pancakes? Amount of Vitamin K in Pancakes: Vitamin K
How much Caffeine is in Pancakes? Amount of Caffeine in Pancakes: Caffeine
How much Calcium is in Pancakes? Amount of Calcium in Pancakes: Calcium
How much Iron is in Pancakes? Amount of Iron in Pancakes: Iron
How much Magnesium is in Pancakes? Amount of Magnesium in Pancakes: Magnesium
How much Phosphorus is in Pancakes? Amount of Phosphorus in Pancakes: Phosphorus
How much Zinc is in Pancakes? Amount of Zinc in Pancakes: Zinc
How much Copper is in Pancakes? Amount of Copper in Pancakes: Copper
How much Fluoride is in Pancakes? Amount of Fluoride in Pancakes: Fluoride
How much Manganese is in Pancakes? Amount of Manganese in Pancakes: Manganese
How much Selenium is in Pancakes? Amount of Selenium in Pancakes: Selenium
How much Retinol is in Pancakes? Amount of Retinol in Pancakes: Retinol
How much Lycopene is in Pancakes? Amount of Lycopene in Pancakes: Lycopene
How much Thiamine is in Pancakes? Amount of Thiamine in Pancakes: Thiamine
How much Riboflavin is in Pancakes? Amount of Riboflavin in Pancakes: Riboflavin
How much Niacin is in Pancakes? Amount of Niacin in Pancakes: Niacin
How much Folate is in Pancakes? Amount of Folate in Pancakes: Folate
How much Choline is in Pancakes? Amount of Choline in Pancakes: Choline
How much Betaine is in Pancakes? Amount of Betaine in Pancakes: Betaine
How much Water is in Pancakes? Amount of Water in Pancakes: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Pancakes? Amount of Alpha Lipoic Acid (ALA) in Pancakes: Alpha Lipoic Acid (ALA)
How much Total Omega 3 is in Pancakes? Amount of Total Omega 3 in Pancakes: Total Omega 3
How much Total Omega 6 is in Pancakes? Amount of Total Omega 6 in Pancakes: Total Omega 6
Amino acids
How much Tryptophan is in Pancakes? Amount of Tryptophan in Pancakes: Tryptophan
How much Threonine is in Pancakes? Amount of Threonine in Pancakes: Threonine
How much Isoleucine is in Pancakes? Amount of Isoleucine in Pancakes: Isoleucine
How much Leucine is in Pancakes? Amount of Leucine in Pancakes: Leucine
How much Lysine is in Pancakes? Amount of Lysine in Pancakes: Lysine
How much Methionine is in Pancakes? Amount of Methionine in Pancakes: Methionine
How much Cystine is in Pancakes? Amount of Cystine in Pancakes: Cystine
How much Phenylalanine is in Pancakes? Amount of Phenylalanine in Pancakes: Phenylalanine
How much Tyrosine is in Pancakes? Amount of Tyrosine in Pancakes: Tyrosine
How much Valine is in Pancakes? Amount of Valine in Pancakes: Valine
How much Arginine is in Pancakes? Amount of Arginine in Pancakes: Arginine
How much Histidine is in Pancakes? Amount of Histidine in Pancakes: Histidine
How much Alanine is in Pancakes? Amount of Alanine in Pancakes: Alanine
How much Aspartic acid is in Pancakes? Amount of Aspartic acid in Pancakes: Aspartic acid
How much Glutamic acid is in Pancakes? Amount of Glutamic acid in Pancakes: Glutamic acid
How much Glycine is in Pancakes? Amount of Glycine in Pancakes: Glycine
How much Proline is in Pancakes? Amount of Proline in Pancakes: Proline
How much Serine is in Pancakes? Amount of Serine in Pancakes: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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