Pancakes
Plain, frozen, ready-to-heat (includes buttermilk)
Main info:
PancakesPlain, frozen, ready-to-heat (includes buttermilk)
1 pancake (6" dia)
170.1 Calories
27.6 g
5.0 g
3.8 g
0.7 g
13.1 mg
0.8 g
336.5 mg
6.1 g
0.0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Pancakes? Amount of calories in Pancakes: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Pancakes? Amount of fat in Pancakes: Total Fat | |
| How much saturated fat is in Pancakes? Amount of saturated fat in Pancakes: Saturated fat | |
| How much monounsaturated fat is in Pancakes? Amount of monounsaturated fat in Pancakes: Monounsaturated fat | |
| How much polyunsaturated fat is in Pancakes? Amount of polyunsaturated fat in Pancakes: Polyunsaturated fat | |
| How much trans fat is in Pancakes? Amount of trans fat in Pancakes: Trans fat | |
| How much cholesterol is in Pancakes? Amount of cholesterol in Pancakes: Cholesterol | |
| How much sodium is in Pancakes? Amount of sodium in Pancakes: Sodium | |
| How much potassium is in Pancakes? Amount of potassium in Pancakes: Potassium | |
| How many carbs are in Pancakes? Amount of carbs in Pancakes: Carbohydrates | |
| How many net carbs are in Pancakes? Amount of net carbs in Pancakes: Net carbs | |
| How much sugar is in Pancakes? Amount of sugar in Pancakes: Sugar | |
| How much fiber is in Pancakes? Amount of fiber in Pancakes: Fiber | |
| How much glucose is in Pancakes? Amount of glucose in Pancakes: Glucose | |
| How much fructose is in Pancakes? Amount of fructose in Pancakes: Fructose | |
| How much protein is in Pancakes? Amount of protein in Pancakes: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Pancakes? Amount of Vitamin A in Pancakes: Vitamin A | |
| How much Vitamin A IU is in Pancakes? Amount of Vitamin A IU in Pancakes: Vitamin A IU | |
| How much Vitamin B6 is in Pancakes? Amount of Vitamin B6 in Pancakes: Vitamin B6 | |
| How much Vitamin B12 is in Pancakes? Amount of Vitamin B12 in Pancakes: Vitamin B12 | |
| How much Vitamin C is in Pancakes? Amount of Vitamin C in Pancakes: Vitamin C | |
| How much Vitamin D is in Pancakes? Amount of Vitamin D in Pancakes: Vitamin D | |
| How much Vitamin D IU is in Pancakes? Amount of Vitamin D IU in Pancakes: Vitamin D IU | |
| How much Vitamin E is in Pancakes? Amount of Vitamin E in Pancakes: Vitamin E | |
| How much Vitamin K is in Pancakes? Amount of Vitamin K in Pancakes: Vitamin K | |
| How much Caffeine is in Pancakes? Amount of Caffeine in Pancakes: Caffeine | |
| How much Calcium is in Pancakes? Amount of Calcium in Pancakes: Calcium | |
| How much Iron is in Pancakes? Amount of Iron in Pancakes: Iron | |
| How much Magnesium is in Pancakes? Amount of Magnesium in Pancakes: Magnesium | |
| How much Phosphorus is in Pancakes? Amount of Phosphorus in Pancakes: Phosphorus | |
| How much Zinc is in Pancakes? Amount of Zinc in Pancakes: Zinc | |
| How much Copper is in Pancakes? Amount of Copper in Pancakes: Copper | |
| How much Fluoride is in Pancakes? Amount of Fluoride in Pancakes: Fluoride | |
| How much Manganese is in Pancakes? Amount of Manganese in Pancakes: Manganese | |
| How much Selenium is in Pancakes? Amount of Selenium in Pancakes: Selenium | |
| How much Retinol is in Pancakes? Amount of Retinol in Pancakes: Retinol | |
| How much Lycopene is in Pancakes? Amount of Lycopene in Pancakes: Lycopene | |
| How much Thiamine is in Pancakes? Amount of Thiamine in Pancakes: Thiamine | |
| How much Riboflavin is in Pancakes? Amount of Riboflavin in Pancakes: Riboflavin | |
| How much Niacin is in Pancakes? Amount of Niacin in Pancakes: Niacin | |
| How much Folate is in Pancakes? Amount of Folate in Pancakes: Folate | |
| How much Choline is in Pancakes? Amount of Choline in Pancakes: Choline | |
| How much Betaine is in Pancakes? Amount of Betaine in Pancakes: Betaine | |
| How much Water is in Pancakes? Amount of Water in Pancakes: Water | |
| Fatty acids | |
| How much Alpha Lipoic Acid (ALA) is in Pancakes? Amount of Alpha Lipoic Acid (ALA) in Pancakes: Alpha Lipoic Acid (ALA) | |
| How much Total Omega 3 is in Pancakes? Amount of Total Omega 3 in Pancakes: Total Omega 3 | |
| How much Total Omega 6 is in Pancakes? Amount of Total Omega 6 in Pancakes: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Pancakes? Amount of Tryptophan in Pancakes: Tryptophan | |
| How much Threonine is in Pancakes? Amount of Threonine in Pancakes: Threonine | |
| How much Isoleucine is in Pancakes? Amount of Isoleucine in Pancakes: Isoleucine | |
| How much Leucine is in Pancakes? Amount of Leucine in Pancakes: Leucine | |
| How much Lysine is in Pancakes? Amount of Lysine in Pancakes: Lysine | |
| How much Methionine is in Pancakes? Amount of Methionine in Pancakes: Methionine | |
| How much Cystine is in Pancakes? Amount of Cystine in Pancakes: Cystine | |
| How much Phenylalanine is in Pancakes? Amount of Phenylalanine in Pancakes: Phenylalanine | |
| How much Tyrosine is in Pancakes? Amount of Tyrosine in Pancakes: Tyrosine | |
| How much Valine is in Pancakes? Amount of Valine in Pancakes: Valine | |
| How much Arginine is in Pancakes? Amount of Arginine in Pancakes: Arginine | |
| How much Histidine is in Pancakes? Amount of Histidine in Pancakes: Histidine | |
| How much Alanine is in Pancakes? Amount of Alanine in Pancakes: Alanine | |
| How much Aspartic acid is in Pancakes? Amount of Aspartic acid in Pancakes: Aspartic acid | |
| How much Glutamic acid is in Pancakes? Amount of Glutamic acid in Pancakes: Glutamic acid | |
| How much Glycine is in Pancakes? Amount of Glycine in Pancakes: Glycine | |
| How much Proline is in Pancakes? Amount of Proline in Pancakes: Proline | |
| How much Serine is in Pancakes? Amount of Serine in Pancakes: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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