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Pancakes, whole wheat, dry mix, incomplete

Main info:

Pancakes, whole wheat, dry mix, incomplete

1/4 cup mix 1 serving
133 calories
28.2 grams carbs
0.5 grams fat
4.0 grams protein

3.0 grams fiber
0 mg cholesterol
0 grams saturated fat
620.2 mg sodium
4.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pancakes, whole wheat, dry mix, incomplete? Amount of calories in Pancakes, whole wheat, dry mix, incomplete: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pancakes, whole wheat, dry mix, incomplete? Amount of fat in Pancakes, whole wheat, dry mix, incomplete: Total Fat
How much monounsaturated fat is in Pancakes, whole wheat, dry mix, incomplete? Amount of monounsaturated fat in Pancakes, whole wheat, dry mix, incomplete: Monounsaturated fat
How much polyunsaturated fat is in Pancakes, whole wheat, dry mix, incomplete? Amount of polyunsaturated fat in Pancakes, whole wheat, dry mix, incomplete: Polyunsaturated fat
How much sodium is in Pancakes, whole wheat, dry mix, incomplete? Amount of sodium in Pancakes, whole wheat, dry mix, incomplete: Sodium
How much potassium is in Pancakes, whole wheat, dry mix, incomplete? Amount of potassium in Pancakes, whole wheat, dry mix, incomplete: Potassium
How many carbs are in Pancakes, whole wheat, dry mix, incomplete? Amount of carbs in Pancakes, whole wheat, dry mix, incomplete: Carbohydrates
How many net carbs are in Pancakes, whole wheat, dry mix, incomplete? Amount of net carbs in Pancakes, whole wheat, dry mix, incomplete: Net carbs
How much sugar is in Pancakes, whole wheat, dry mix, incomplete? Amount of sugar in Pancakes, whole wheat, dry mix, incomplete: Sugar
How much fiber is in Pancakes, whole wheat, dry mix, incomplete? Amount of fiber in Pancakes, whole wheat, dry mix, incomplete: Fiber
How much protein is in Pancakes, whole wheat, dry mix, incomplete? Amount of protein in Pancakes, whole wheat, dry mix, incomplete: Protein
Vitamins and minerals
How much Vitamin A is in Pancakes, whole wheat, dry mix, incomplete? Amount of Vitamin A in Pancakes, whole wheat, dry mix, incomplete: Vitamin A
How much Vitamin A IU is in Pancakes, whole wheat, dry mix, incomplete? Amount of Vitamin A IU in Pancakes, whole wheat, dry mix, incomplete: Vitamin A IU
How much Vitamin B6 is in Pancakes, whole wheat, dry mix, incomplete? Amount of Vitamin B6 in Pancakes, whole wheat, dry mix, incomplete: Vitamin B6
How much Vitamin B12 is in Pancakes, whole wheat, dry mix, incomplete? Amount of Vitamin B12 in Pancakes, whole wheat, dry mix, incomplete: Vitamin B12
How much Vitamin C is in Pancakes, whole wheat, dry mix, incomplete? Amount of Vitamin C in Pancakes, whole wheat, dry mix, incomplete: Vitamin C
How much Vitamin D is in Pancakes, whole wheat, dry mix, incomplete? Amount of Vitamin D in Pancakes, whole wheat, dry mix, incomplete: Vitamin D
How much Vitamin D IU is in Pancakes, whole wheat, dry mix, incomplete? Amount of Vitamin D IU in Pancakes, whole wheat, dry mix, incomplete: Vitamin D IU
How much Vitamin E is in Pancakes, whole wheat, dry mix, incomplete? Amount of Vitamin E in Pancakes, whole wheat, dry mix, incomplete: Vitamin E
How much Vitamin K is in Pancakes, whole wheat, dry mix, incomplete? Amount of Vitamin K in Pancakes, whole wheat, dry mix, incomplete: Vitamin K
How much Calcium is in Pancakes, whole wheat, dry mix, incomplete? Amount of Calcium in Pancakes, whole wheat, dry mix, incomplete: Calcium
How much Iron is in Pancakes, whole wheat, dry mix, incomplete? Amount of Iron in Pancakes, whole wheat, dry mix, incomplete: Iron
How much Magnesium is in Pancakes, whole wheat, dry mix, incomplete? Amount of Magnesium in Pancakes, whole wheat, dry mix, incomplete: Magnesium
How much Phosphorus is in Pancakes, whole wheat, dry mix, incomplete? Amount of Phosphorus in Pancakes, whole wheat, dry mix, incomplete: Phosphorus
How much Zinc is in Pancakes, whole wheat, dry mix, incomplete? Amount of Zinc in Pancakes, whole wheat, dry mix, incomplete: Zinc
How much Thiamine is in Pancakes, whole wheat, dry mix, incomplete? Amount of Thiamine in Pancakes, whole wheat, dry mix, incomplete: Thiamine
How much Riboflavin is in Pancakes, whole wheat, dry mix, incomplete? Amount of Riboflavin in Pancakes, whole wheat, dry mix, incomplete: Riboflavin
How much Niacin is in Pancakes, whole wheat, dry mix, incomplete? Amount of Niacin in Pancakes, whole wheat, dry mix, incomplete: Niacin
How much Water is in Pancakes, whole wheat, dry mix, incomplete? Amount of Water in Pancakes, whole wheat, dry mix, incomplete: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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