Parmesan cheese
Grated
Main info:
Parmesan cheeseGrated
1 oz
119.1 Calories
3.9 g
7.9 g
8.1 g
0 g
24.4 mg
4.4 g
511.4 mg
0.0 g
0.2 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Parmesan cheese? Amount of calories in Parmesan cheese: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Parmesan cheese? Amount of fat in Parmesan cheese: Total Fat | |
| How much saturated fat is in Parmesan cheese? Amount of saturated fat in Parmesan cheese: Saturated fat | |
| How much monounsaturated fat is in Parmesan cheese? Amount of monounsaturated fat in Parmesan cheese: Monounsaturated fat | |
| How much polyunsaturated fat is in Parmesan cheese? Amount of polyunsaturated fat in Parmesan cheese: Polyunsaturated fat | |
| How much trans fat is in Parmesan cheese? Amount of trans fat in Parmesan cheese: Trans fat | |
| How much cholesterol is in Parmesan cheese? Amount of cholesterol in Parmesan cheese: Cholesterol | |
| How much sodium is in Parmesan cheese? Amount of sodium in Parmesan cheese: Sodium | |
| How much potassium is in Parmesan cheese? Amount of potassium in Parmesan cheese: Potassium | |
| How many carbs are in Parmesan cheese? Amount of carbs in Parmesan cheese: Carbohydrates | |
| How many net carbs are in Parmesan cheese? Amount of net carbs in Parmesan cheese: Net carbs | |
| How much sugar is in Parmesan cheese? Amount of sugar in Parmesan cheese: Sugar | |
| How much fiber is in Parmesan cheese? Amount of fiber in Parmesan cheese: Fiber | |
| How much galactose is in Parmesan cheese? Amount of galactose in Parmesan cheese: Galactose | |
| How much protein is in Parmesan cheese? Amount of protein in Parmesan cheese: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Parmesan cheese? Amount of Vitamin A in Parmesan cheese: Vitamin A | |
| How much Vitamin A IU is in Parmesan cheese? Amount of Vitamin A IU in Parmesan cheese: Vitamin A IU | |
| How much Vitamin B6 is in Parmesan cheese? Amount of Vitamin B6 in Parmesan cheese: Vitamin B6 | |
| How much Vitamin B12 is in Parmesan cheese? Amount of Vitamin B12 in Parmesan cheese: Vitamin B12 | |
| How much Vitamin C is in Parmesan cheese? Amount of Vitamin C in Parmesan cheese: Vitamin C | |
| How much Vitamin D is in Parmesan cheese? Amount of Vitamin D in Parmesan cheese: Vitamin D | |
| How much Vitamin D IU is in Parmesan cheese? Amount of Vitamin D IU in Parmesan cheese: Vitamin D IU | |
| How much Vitamin D3 is in Parmesan cheese? Amount of Vitamin D3 in Parmesan cheese: Vitamin D3 | |
| How much Vitamin E is in Parmesan cheese? Amount of Vitamin E in Parmesan cheese: Vitamin E | |
| How much Vitamin K is in Parmesan cheese? Amount of Vitamin K in Parmesan cheese: Vitamin K | |
| How much Caffeine is in Parmesan cheese? Amount of Caffeine in Parmesan cheese: Caffeine | |
| How much Calcium is in Parmesan cheese? Amount of Calcium in Parmesan cheese: Calcium | |
| How much Iron is in Parmesan cheese? Amount of Iron in Parmesan cheese: Iron | |
| How much Magnesium is in Parmesan cheese? Amount of Magnesium in Parmesan cheese: Magnesium | |
| How much Phosphorus is in Parmesan cheese? Amount of Phosphorus in Parmesan cheese: Phosphorus | |
| How much Zinc is in Parmesan cheese? Amount of Zinc in Parmesan cheese: Zinc | |
| How much Copper is in Parmesan cheese? Amount of Copper in Parmesan cheese: Copper | |
| How much Manganese is in Parmesan cheese? Amount of Manganese in Parmesan cheese: Manganese | |
| How much Selenium is in Parmesan cheese? Amount of Selenium in Parmesan cheese: Selenium | |
| How much Retinol is in Parmesan cheese? Amount of Retinol in Parmesan cheese: Retinol | |
| How much Lycopene is in Parmesan cheese? Amount of Lycopene in Parmesan cheese: Lycopene | |
| How much Thiamine is in Parmesan cheese? Amount of Thiamine in Parmesan cheese: Thiamine | |
| How much Riboflavin is in Parmesan cheese? Amount of Riboflavin in Parmesan cheese: Riboflavin | |
| How much Niacin is in Parmesan cheese? Amount of Niacin in Parmesan cheese: Niacin | |
| How much Folate is in Parmesan cheese? Amount of Folate in Parmesan cheese: Folate | |
| How much Choline is in Parmesan cheese? Amount of Choline in Parmesan cheese: Choline | |
| How much Betaine is in Parmesan cheese? Amount of Betaine in Parmesan cheese: Betaine | |
| How much Water is in Parmesan cheese? Amount of Water in Parmesan cheese: Water | |
| Fatty acids | |
| How much Alpha Lipoic Acid (ALA) is in Parmesan cheese? Amount of Alpha Lipoic Acid (ALA) in Parmesan cheese: Alpha Lipoic Acid (ALA) | |
| How much Docosapentaenoic acid (DPA) is in Parmesan cheese? Amount of Docosapentaenoic acid (DPA) in Parmesan cheese: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Parmesan cheese? Amount of Total Omega 3 in Parmesan cheese: Total Omega 3 | |
| How much Total Omega 6 is in Parmesan cheese? Amount of Total Omega 6 in Parmesan cheese: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Parmesan cheese? Amount of Tryptophan in Parmesan cheese: Tryptophan | |
| How much Threonine is in Parmesan cheese? Amount of Threonine in Parmesan cheese: Threonine | |
| How much Isoleucine is in Parmesan cheese? Amount of Isoleucine in Parmesan cheese: Isoleucine | |
| How much Leucine is in Parmesan cheese? Amount of Leucine in Parmesan cheese: Leucine | |
| How much Lysine is in Parmesan cheese? Amount of Lysine in Parmesan cheese: Lysine | |
| How much Methionine is in Parmesan cheese? Amount of Methionine in Parmesan cheese: Methionine | |
| How much Cystine is in Parmesan cheese? Amount of Cystine in Parmesan cheese: Cystine | |
| How much Phenylalanine is in Parmesan cheese? Amount of Phenylalanine in Parmesan cheese: Phenylalanine | |
| How much Tyrosine is in Parmesan cheese? Amount of Tyrosine in Parmesan cheese: Tyrosine | |
| How much Valine is in Parmesan cheese? Amount of Valine in Parmesan cheese: Valine | |
| How much Arginine is in Parmesan cheese? Amount of Arginine in Parmesan cheese: Arginine | |
| How much Histidine is in Parmesan cheese? Amount of Histidine in Parmesan cheese: Histidine | |
| How much Alanine is in Parmesan cheese? Amount of Alanine in Parmesan cheese: Alanine | |
| How much Aspartic acid is in Parmesan cheese? Amount of Aspartic acid in Parmesan cheese: Aspartic acid | |
| How much Glutamic acid is in Parmesan cheese? Amount of Glutamic acid in Parmesan cheese: Glutamic acid | |
| How much Glycine is in Parmesan cheese? Amount of Glycine in Parmesan cheese: Glycine | |
| How much Proline is in Parmesan cheese? Amount of Proline in Parmesan cheese: Proline | |
| How much Serine is in Parmesan cheese? Amount of Serine in Parmesan cheese: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar
foods...
Note: Any items purchased
after
clicking our Amazon buttons will give us a little referral bonus. If you do click
them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli