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Parmesan cheese

Parmesan cheese

Grated

Main info:

Parmesan cheese
Grated
1 oz
119.1 calories
3.9 grams carbs
7.9 grams fat
8.1 grams protein

0 grams fiber
24.4 mg cholesterol
4.4 grams saturated fat
511.4 mg sodium
0.0 grams sugar
0.2 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Parmesan cheese? Amount of calories in Parmesan cheese: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Parmesan cheese? Amount of fat in Parmesan cheese: Total Fat
How much saturated fat is in Parmesan cheese? Amount of saturated fat in Parmesan cheese: Saturated fat
How much monounsaturated fat is in Parmesan cheese? Amount of monounsaturated fat in Parmesan cheese: Monounsaturated fat
How much polyunsaturated fat is in Parmesan cheese? Amount of polyunsaturated fat in Parmesan cheese: Polyunsaturated fat
How much trans fat is in Parmesan cheese? Amount of trans fat in Parmesan cheese: Trans fat
How much cholesterol is in Parmesan cheese? Amount of cholesterol in Parmesan cheese: Cholesterol
How much sodium is in Parmesan cheese? Amount of sodium in Parmesan cheese: Sodium
How much potassium is in Parmesan cheese? Amount of potassium in Parmesan cheese: Potassium
How many carbs are in Parmesan cheese? Amount of carbs in Parmesan cheese: Carbohydrates
How many net carbs are in Parmesan cheese? Amount of net carbs in Parmesan cheese: Net carbs
How much sugar is in Parmesan cheese? Amount of sugar in Parmesan cheese: Sugar
How much fiber is in Parmesan cheese? Amount of fiber in Parmesan cheese: Fiber
How much galactose is in Parmesan cheese? Amount of galactose in Parmesan cheese: Galactose
How much protein is in Parmesan cheese? Amount of protein in Parmesan cheese: Protein
Vitamins and minerals
How much Vitamin A is in Parmesan cheese? Amount of Vitamin A in Parmesan cheese: Vitamin A
How much Vitamin A IU is in Parmesan cheese? Amount of Vitamin A IU in Parmesan cheese: Vitamin A IU
How much Vitamin B6 is in Parmesan cheese? Amount of Vitamin B6 in Parmesan cheese: Vitamin B6
How much Vitamin B12 is in Parmesan cheese? Amount of Vitamin B12 in Parmesan cheese: Vitamin B12
How much Vitamin C is in Parmesan cheese? Amount of Vitamin C in Parmesan cheese: Vitamin C
How much Vitamin D is in Parmesan cheese? Amount of Vitamin D in Parmesan cheese: Vitamin D
How much Vitamin D IU is in Parmesan cheese? Amount of Vitamin D IU in Parmesan cheese: Vitamin D IU
How much Vitamin D3 is in Parmesan cheese? Amount of Vitamin D3 in Parmesan cheese: Vitamin D3
How much Vitamin E is in Parmesan cheese? Amount of Vitamin E in Parmesan cheese: Vitamin E
How much Vitamin K is in Parmesan cheese? Amount of Vitamin K in Parmesan cheese: Vitamin K
How much Caffeine is in Parmesan cheese? Amount of Caffeine in Parmesan cheese: Caffeine
How much Calcium is in Parmesan cheese? Amount of Calcium in Parmesan cheese: Calcium
How much Iron is in Parmesan cheese? Amount of Iron in Parmesan cheese: Iron
How much Magnesium is in Parmesan cheese? Amount of Magnesium in Parmesan cheese: Magnesium
How much Phosphorus is in Parmesan cheese? Amount of Phosphorus in Parmesan cheese: Phosphorus
How much Zinc is in Parmesan cheese? Amount of Zinc in Parmesan cheese: Zinc
How much Copper is in Parmesan cheese? Amount of Copper in Parmesan cheese: Copper
How much Manganese is in Parmesan cheese? Amount of Manganese in Parmesan cheese: Manganese
How much Selenium is in Parmesan cheese? Amount of Selenium in Parmesan cheese: Selenium
How much Retinol is in Parmesan cheese? Amount of Retinol in Parmesan cheese: Retinol
How much Lycopene is in Parmesan cheese? Amount of Lycopene in Parmesan cheese: Lycopene
How much Thiamine is in Parmesan cheese? Amount of Thiamine in Parmesan cheese: Thiamine
How much Riboflavin is in Parmesan cheese? Amount of Riboflavin in Parmesan cheese: Riboflavin
How much Niacin is in Parmesan cheese? Amount of Niacin in Parmesan cheese: Niacin
How much Folate is in Parmesan cheese? Amount of Folate in Parmesan cheese: Folate
How much Choline is in Parmesan cheese? Amount of Choline in Parmesan cheese: Choline
How much Betaine is in Parmesan cheese? Amount of Betaine in Parmesan cheese: Betaine
How much Water is in Parmesan cheese? Amount of Water in Parmesan cheese: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Parmesan cheese? Amount of Alpha Lipoic Acid (ALA) in Parmesan cheese: Alpha Lipoic Acid (ALA)
How much Docosapentaenoic acid (DPA) is in Parmesan cheese? Amount of Docosapentaenoic acid (DPA) in Parmesan cheese: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Parmesan cheese? Amount of Total Omega 3 in Parmesan cheese: Total Omega 3
How much Total Omega 6 is in Parmesan cheese? Amount of Total Omega 6 in Parmesan cheese: Total Omega 6
Amino acids
How much Tryptophan is in Parmesan cheese? Amount of Tryptophan in Parmesan cheese: Tryptophan
How much Threonine is in Parmesan cheese? Amount of Threonine in Parmesan cheese: Threonine
How much Isoleucine is in Parmesan cheese? Amount of Isoleucine in Parmesan cheese: Isoleucine
How much Leucine is in Parmesan cheese? Amount of Leucine in Parmesan cheese: Leucine
How much Lysine is in Parmesan cheese? Amount of Lysine in Parmesan cheese: Lysine
How much Methionine is in Parmesan cheese? Amount of Methionine in Parmesan cheese: Methionine
How much Cystine is in Parmesan cheese? Amount of Cystine in Parmesan cheese: Cystine
How much Phenylalanine is in Parmesan cheese? Amount of Phenylalanine in Parmesan cheese: Phenylalanine
How much Tyrosine is in Parmesan cheese? Amount of Tyrosine in Parmesan cheese: Tyrosine
How much Valine is in Parmesan cheese? Amount of Valine in Parmesan cheese: Valine
How much Arginine is in Parmesan cheese? Amount of Arginine in Parmesan cheese: Arginine
How much Histidine is in Parmesan cheese? Amount of Histidine in Parmesan cheese: Histidine
How much Alanine is in Parmesan cheese? Amount of Alanine in Parmesan cheese: Alanine
How much Aspartic acid is in Parmesan cheese? Amount of Aspartic acid in Parmesan cheese: Aspartic acid
How much Glutamic acid is in Parmesan cheese? Amount of Glutamic acid in Parmesan cheese: Glutamic acid
How much Glycine is in Parmesan cheese? Amount of Glycine in Parmesan cheese: Glycine
How much Proline is in Parmesan cheese? Amount of Proline in Parmesan cheese: Proline
How much Serine is in Parmesan cheese? Amount of Serine in Parmesan cheese: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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