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Parmesan Crusted Cod

Gorton's

Main info:

Parmesan Crusted Cod
Gorton's
1 fillet
330 Calories
31 g
17 g
14 g

2 g
35 mg
4.5 g
840.0 mg
5 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Parmesan Crusted Cod? Amount of calories in Parmesan Crusted Cod: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Parmesan Crusted Cod? Amount of fat in Parmesan Crusted Cod: Total Fat
How much saturated fat is in Parmesan Crusted Cod? Amount of saturated fat in Parmesan Crusted Cod: Saturated fat
How much monounsaturated fat is in Parmesan Crusted Cod? Amount of monounsaturated fat in Parmesan Crusted Cod: Monounsaturated fat
How much polyunsaturated fat is in Parmesan Crusted Cod? Amount of polyunsaturated fat in Parmesan Crusted Cod: Polyunsaturated fat
How much cholesterol is in Parmesan Crusted Cod? Amount of cholesterol in Parmesan Crusted Cod: Cholesterol
How much sodium is in Parmesan Crusted Cod? Amount of sodium in Parmesan Crusted Cod: Sodium
How many carbs are in Parmesan Crusted Cod? Amount of carbs in Parmesan Crusted Cod: Carbohydrates
How many net carbs are in Parmesan Crusted Cod? Amount of net carbs in Parmesan Crusted Cod: Net carbs
How much sugar is in Parmesan Crusted Cod? Amount of sugar in Parmesan Crusted Cod: Sugar
How much fiber is in Parmesan Crusted Cod? Amount of fiber in Parmesan Crusted Cod: Fiber
How much protein is in Parmesan Crusted Cod? Amount of protein in Parmesan Crusted Cod: Protein
Vitamins and minerals
How much Calcium is in Parmesan Crusted Cod? Amount of Calcium in Parmesan Crusted Cod: Calcium
How much Iron is in Parmesan Crusted Cod? Amount of Iron in Parmesan Crusted Cod: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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