>
Phyllo dough

Phyllo dough

Main info:

Phyllo dough

1 sheet dough
56.8 calories
10.0 grams carbs
1.1 grams fat
1.3 grams protein

0.4 grams fiber
0 mg cholesterol
0.3 grams saturated fat
91.8 mg sodium
0.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Phyllo dough? Amount of calories in Phyllo dough: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Phyllo dough? Amount of fat in Phyllo dough: Total Fat
How much saturated fat is in Phyllo dough? Amount of saturated fat in Phyllo dough: Saturated fat
How much monounsaturated fat is in Phyllo dough? Amount of monounsaturated fat in Phyllo dough: Monounsaturated fat
How much polyunsaturated fat is in Phyllo dough? Amount of polyunsaturated fat in Phyllo dough: Polyunsaturated fat
How much sodium is in Phyllo dough? Amount of sodium in Phyllo dough: Sodium
How much potassium is in Phyllo dough? Amount of potassium in Phyllo dough: Potassium
How many carbs are in Phyllo dough? Amount of carbs in Phyllo dough: Carbohydrates
How many net carbs are in Phyllo dough? Amount of net carbs in Phyllo dough: Net carbs
How much sugar is in Phyllo dough? Amount of sugar in Phyllo dough: Sugar
How much fiber is in Phyllo dough? Amount of fiber in Phyllo dough: Fiber
How much protein is in Phyllo dough? Amount of protein in Phyllo dough: Protein
Vitamins and minerals
How much Vitamin A is in Phyllo dough? Amount of Vitamin A in Phyllo dough: Vitamin A
How much Vitamin A IU is in Phyllo dough? Amount of Vitamin A IU in Phyllo dough: Vitamin A IU
How much Vitamin B6 is in Phyllo dough? Amount of Vitamin B6 in Phyllo dough: Vitamin B6
How much Vitamin B12 is in Phyllo dough? Amount of Vitamin B12 in Phyllo dough: Vitamin B12
How much Vitamin C is in Phyllo dough? Amount of Vitamin C in Phyllo dough: Vitamin C
How much Vitamin D is in Phyllo dough? Amount of Vitamin D in Phyllo dough: Vitamin D
How much Vitamin D IU is in Phyllo dough? Amount of Vitamin D IU in Phyllo dough: Vitamin D IU
How much Vitamin E is in Phyllo dough? Amount of Vitamin E in Phyllo dough: Vitamin E
How much Vitamin K is in Phyllo dough? Amount of Vitamin K in Phyllo dough: Vitamin K
How much Caffeine is in Phyllo dough? Amount of Caffeine in Phyllo dough: Caffeine
How much Calcium is in Phyllo dough? Amount of Calcium in Phyllo dough: Calcium
How much Iron is in Phyllo dough? Amount of Iron in Phyllo dough: Iron
How much Magnesium is in Phyllo dough? Amount of Magnesium in Phyllo dough: Magnesium
How much Phosphorus is in Phyllo dough? Amount of Phosphorus in Phyllo dough: Phosphorus
How much Zinc is in Phyllo dough? Amount of Zinc in Phyllo dough: Zinc
How much Copper is in Phyllo dough? Amount of Copper in Phyllo dough: Copper
How much Manganese is in Phyllo dough? Amount of Manganese in Phyllo dough: Manganese
How much Selenium is in Phyllo dough? Amount of Selenium in Phyllo dough: Selenium
How much Retinol is in Phyllo dough? Amount of Retinol in Phyllo dough: Retinol
How much Lycopene is in Phyllo dough? Amount of Lycopene in Phyllo dough: Lycopene
How much Thiamine is in Phyllo dough? Amount of Thiamine in Phyllo dough: Thiamine
How much Riboflavin is in Phyllo dough? Amount of Riboflavin in Phyllo dough: Riboflavin
How much Niacin is in Phyllo dough? Amount of Niacin in Phyllo dough: Niacin
How much Folate is in Phyllo dough? Amount of Folate in Phyllo dough: Folate
How much Choline is in Phyllo dough? Amount of Choline in Phyllo dough: Choline
How much Water is in Phyllo dough? Amount of Water in Phyllo dough: Water
Fatty acids
Amino acids
How much Tryptophan is in Phyllo dough? Amount of Tryptophan in Phyllo dough: Tryptophan
How much Threonine is in Phyllo dough? Amount of Threonine in Phyllo dough: Threonine
How much Isoleucine is in Phyllo dough? Amount of Isoleucine in Phyllo dough: Isoleucine
How much Leucine is in Phyllo dough? Amount of Leucine in Phyllo dough: Leucine
How much Lysine is in Phyllo dough? Amount of Lysine in Phyllo dough: Lysine
How much Methionine is in Phyllo dough? Amount of Methionine in Phyllo dough: Methionine
How much Cystine is in Phyllo dough? Amount of Cystine in Phyllo dough: Cystine
How much Phenylalanine is in Phyllo dough? Amount of Phenylalanine in Phyllo dough: Phenylalanine
How much Tyrosine is in Phyllo dough? Amount of Tyrosine in Phyllo dough: Tyrosine
How much Valine is in Phyllo dough? Amount of Valine in Phyllo dough: Valine
How much Arginine is in Phyllo dough? Amount of Arginine in Phyllo dough: Arginine
How much Histidine is in Phyllo dough? Amount of Histidine in Phyllo dough: Histidine
How much Alanine is in Phyllo dough? Amount of Alanine in Phyllo dough: Alanine
How much Aspartic acid is in Phyllo dough? Amount of Aspartic acid in Phyllo dough: Aspartic acid
How much Glutamic acid is in Phyllo dough? Amount of Glutamic acid in Phyllo dough: Glutamic acid
How much Glycine is in Phyllo dough? Amount of Glycine in Phyllo dough: Glycine
How much Proline is in Phyllo dough? Amount of Proline in Phyllo dough: Proline
How much Serine is in Phyllo dough? Amount of Serine in Phyllo dough: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli