Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated
Main info:
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated3 oz
87.6 Calories
2.4 g
3.2 g
12.3 g
0 g
41.7 mg
1.1 g
986 mg
0.8 g
0.0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated? Amount of calories in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated? Amount of fat in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated: Total Fat | |
| How much saturated fat is in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated? Amount of saturated fat in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated: Saturated fat | |
| How much monounsaturated fat is in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated? Amount of monounsaturated fat in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated: Monounsaturated fat | |
| How much polyunsaturated fat is in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated? Amount of polyunsaturated fat in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated: Polyunsaturated fat | |
| How much trans fat is in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated? Amount of trans fat in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated: Trans fat | |
| How much cholesterol is in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated? Amount of cholesterol in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated: Cholesterol | |
| How much sodium is in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated? Amount of sodium in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated: Sodium | |
| How much potassium is in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated? Amount of potassium in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated: Potassium | |
| How many carbs are in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated? Amount of carbs in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated: Carbohydrates | |
| How many net carbs are in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated? Amount of net carbs in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated: Net carbs | |
| How much sugar is in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated? Amount of sugar in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated: Sugar | |
| How much fiber is in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated? Amount of fiber in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated: Fiber | |
| How much protein is in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated? Amount of protein in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated? Amount of Vitamin A in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated: Vitamin A | |
| How much Vitamin A IU is in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated? Amount of Vitamin A IU in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated: Vitamin A IU | |
| How much Vitamin B6 is in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated? Amount of Vitamin B6 in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated: Vitamin B6 | |
| How much Vitamin B12 is in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated? Amount of Vitamin B12 in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated: Vitamin B12 | |
| How much Vitamin C is in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated? Amount of Vitamin C in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated: Vitamin C | |
| How much Vitamin E is in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated? Amount of Vitamin E in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated: Vitamin E | |
| How much Vitamin K is in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated? Amount of Vitamin K in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated: Vitamin K | |
| How much Calcium is in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated? Amount of Calcium in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated: Calcium | |
| How much Iron is in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated? Amount of Iron in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated: Iron | |
| How much Magnesium is in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated? Amount of Magnesium in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated: Magnesium | |
| How much Phosphorus is in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated? Amount of Phosphorus in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated: Phosphorus | |
| How much Zinc is in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated? Amount of Zinc in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated: Zinc | |
| How much Thiamine is in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated? Amount of Thiamine in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated: Thiamine | |
| How much Riboflavin is in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated? Amount of Riboflavin in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated: Riboflavin | |
| How much Niacin is in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated? Amount of Niacin in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated: Niacin | |
| How much Water is in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated? Amount of Water in Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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