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Pork liver

Fresh, variety meats and by-products, cooked, braised

Main info:

Pork liver
Fresh, variety meats and by-products, cooked, braised
3 oz
140.3 calories
3.2 grams carbs
3.7 grams fat
22.1 grams protein

0 grams fiber
301.8 mg cholesterol
1.2 grams saturated fat
41.7 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pork liver? Amount of calories in Pork liver: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pork liver? Amount of fat in Pork liver: Total Fat
How much saturated fat is in Pork liver? Amount of saturated fat in Pork liver: Saturated fat
How much monounsaturated fat is in Pork liver? Amount of monounsaturated fat in Pork liver: Monounsaturated fat
How much polyunsaturated fat is in Pork liver? Amount of polyunsaturated fat in Pork liver: Polyunsaturated fat
How much cholesterol is in Pork liver? Amount of cholesterol in Pork liver: Cholesterol
How much sodium is in Pork liver? Amount of sodium in Pork liver: Sodium
How much potassium is in Pork liver? Amount of potassium in Pork liver: Potassium
How many carbs are in Pork liver? Amount of carbs in Pork liver: Carbohydrates
How many net carbs are in Pork liver? Amount of net carbs in Pork liver: Net carbs
How much fiber is in Pork liver? Amount of fiber in Pork liver: Fiber
How much protein is in Pork liver? Amount of protein in Pork liver: Protein
Vitamins and minerals
How much Vitamin A is in Pork liver? Amount of Vitamin A in Pork liver: Vitamin A
How much Vitamin A IU is in Pork liver? Amount of Vitamin A IU in Pork liver: Vitamin A IU
How much Vitamin B6 is in Pork liver? Amount of Vitamin B6 in Pork liver: Vitamin B6
How much Vitamin B12 is in Pork liver? Amount of Vitamin B12 in Pork liver: Vitamin B12
How much Vitamin C is in Pork liver? Amount of Vitamin C in Pork liver: Vitamin C
How much Calcium is in Pork liver? Amount of Calcium in Pork liver: Calcium
How much Iron is in Pork liver? Amount of Iron in Pork liver: Iron
How much Magnesium is in Pork liver? Amount of Magnesium in Pork liver: Magnesium
How much Phosphorus is in Pork liver? Amount of Phosphorus in Pork liver: Phosphorus
How much Zinc is in Pork liver? Amount of Zinc in Pork liver: Zinc
How much Copper is in Pork liver? Amount of Copper in Pork liver: Copper
How much Manganese is in Pork liver? Amount of Manganese in Pork liver: Manganese
How much Selenium is in Pork liver? Amount of Selenium in Pork liver: Selenium
How much Retinol is in Pork liver? Amount of Retinol in Pork liver: Retinol
How much Thiamine is in Pork liver? Amount of Thiamine in Pork liver: Thiamine
How much Riboflavin is in Pork liver? Amount of Riboflavin in Pork liver: Riboflavin
How much Niacin is in Pork liver? Amount of Niacin in Pork liver: Niacin
How much Folate is in Pork liver? Amount of Folate in Pork liver: Folate
How much Water is in Pork liver? Amount of Water in Pork liver: Water
Fatty acids
How much Docosahexaenoic acid (DHA) is in Pork liver? Amount of Docosahexaenoic acid (DHA) in Pork liver: Docosahexaenoic acid (DHA)
How much Docosapentaenoic acid (DPA) is in Pork liver? Amount of Docosapentaenoic acid (DPA) in Pork liver: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Pork liver? Amount of Total Omega 3 in Pork liver: Total Omega 3
Amino acids
How much Tryptophan is in Pork liver? Amount of Tryptophan in Pork liver: Tryptophan
How much Threonine is in Pork liver? Amount of Threonine in Pork liver: Threonine
How much Isoleucine is in Pork liver? Amount of Isoleucine in Pork liver: Isoleucine
How much Leucine is in Pork liver? Amount of Leucine in Pork liver: Leucine
How much Lysine is in Pork liver? Amount of Lysine in Pork liver: Lysine
How much Methionine is in Pork liver? Amount of Methionine in Pork liver: Methionine
How much Cystine is in Pork liver? Amount of Cystine in Pork liver: Cystine
How much Phenylalanine is in Pork liver? Amount of Phenylalanine in Pork liver: Phenylalanine
How much Tyrosine is in Pork liver? Amount of Tyrosine in Pork liver: Tyrosine
How much Valine is in Pork liver? Amount of Valine in Pork liver: Valine
How much Arginine is in Pork liver? Amount of Arginine in Pork liver: Arginine
How much Histidine is in Pork liver? Amount of Histidine in Pork liver: Histidine
How much Alanine is in Pork liver? Amount of Alanine in Pork liver: Alanine
How much Aspartic acid is in Pork liver? Amount of Aspartic acid in Pork liver: Aspartic acid
How much Glutamic acid is in Pork liver? Amount of Glutamic acid in Pork liver: Glutamic acid
How much Glycine is in Pork liver? Amount of Glycine in Pork liver: Glycine
How much Proline is in Pork liver? Amount of Proline in Pork liver: Proline
How much Serine is in Pork liver? Amount of Serine in Pork liver: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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