Pork liver
Fresh, variety meats and by-products, cooked, braised
Main info:
Pork liverFresh, variety meats and by-products, cooked, braised
3 oz
140.3 Calories
3.2 g
3.7 g
22.1 g
0 g
301.8 mg
1.2 g
41.7 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Pork liver? Amount of calories in Pork liver: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Pork liver? Amount of fat in Pork liver: Total Fat | |
| How much saturated fat is in Pork liver? Amount of saturated fat in Pork liver: Saturated fat | |
| How much monounsaturated fat is in Pork liver? Amount of monounsaturated fat in Pork liver: Monounsaturated fat | |
| How much polyunsaturated fat is in Pork liver? Amount of polyunsaturated fat in Pork liver: Polyunsaturated fat | |
| How much cholesterol is in Pork liver? Amount of cholesterol in Pork liver: Cholesterol | |
| How much sodium is in Pork liver? Amount of sodium in Pork liver: Sodium | |
| How much potassium is in Pork liver? Amount of potassium in Pork liver: Potassium | |
| How many carbs are in Pork liver? Amount of carbs in Pork liver: Carbohydrates | |
| How many net carbs are in Pork liver? Amount of net carbs in Pork liver: Net carbs | |
| How much fiber is in Pork liver? Amount of fiber in Pork liver: Fiber | |
| How much protein is in Pork liver? Amount of protein in Pork liver: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Pork liver? Amount of Vitamin A in Pork liver: Vitamin A | |
| How much Vitamin A IU is in Pork liver? Amount of Vitamin A IU in Pork liver: Vitamin A IU | |
| How much Vitamin B6 is in Pork liver? Amount of Vitamin B6 in Pork liver: Vitamin B6 | |
| How much Vitamin B12 is in Pork liver? Amount of Vitamin B12 in Pork liver: Vitamin B12 | |
| How much Vitamin C is in Pork liver? Amount of Vitamin C in Pork liver: Vitamin C | |
| How much Calcium is in Pork liver? Amount of Calcium in Pork liver: Calcium | |
| How much Iron is in Pork liver? Amount of Iron in Pork liver: Iron | |
| How much Magnesium is in Pork liver? Amount of Magnesium in Pork liver: Magnesium | |
| How much Phosphorus is in Pork liver? Amount of Phosphorus in Pork liver: Phosphorus | |
| How much Zinc is in Pork liver? Amount of Zinc in Pork liver: Zinc | |
| How much Copper is in Pork liver? Amount of Copper in Pork liver: Copper | |
| How much Manganese is in Pork liver? Amount of Manganese in Pork liver: Manganese | |
| How much Selenium is in Pork liver? Amount of Selenium in Pork liver: Selenium | |
| How much Retinol is in Pork liver? Amount of Retinol in Pork liver: Retinol | |
| How much Thiamine is in Pork liver? Amount of Thiamine in Pork liver: Thiamine | |
| How much Riboflavin is in Pork liver? Amount of Riboflavin in Pork liver: Riboflavin | |
| How much Niacin is in Pork liver? Amount of Niacin in Pork liver: Niacin | |
| How much Folate is in Pork liver? Amount of Folate in Pork liver: Folate | |
| How much Water is in Pork liver? Amount of Water in Pork liver: Water | |
| Fatty acids | |
| How much Docosahexaenoic acid (DHA) is in Pork liver? Amount of Docosahexaenoic acid (DHA) in Pork liver: Docosahexaenoic acid (DHA) | |
| How much Docosapentaenoic acid (DPA) is in Pork liver? Amount of Docosapentaenoic acid (DPA) in Pork liver: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Pork liver? Amount of Total Omega 3 in Pork liver: Total Omega 3 | |
| Amino acids | |
| How much Tryptophan is in Pork liver? Amount of Tryptophan in Pork liver: Tryptophan | |
| How much Threonine is in Pork liver? Amount of Threonine in Pork liver: Threonine | |
| How much Isoleucine is in Pork liver? Amount of Isoleucine in Pork liver: Isoleucine | |
| How much Leucine is in Pork liver? Amount of Leucine in Pork liver: Leucine | |
| How much Lysine is in Pork liver? Amount of Lysine in Pork liver: Lysine | |
| How much Methionine is in Pork liver? Amount of Methionine in Pork liver: Methionine | |
| How much Cystine is in Pork liver? Amount of Cystine in Pork liver: Cystine | |
| How much Phenylalanine is in Pork liver? Amount of Phenylalanine in Pork liver: Phenylalanine | |
| How much Tyrosine is in Pork liver? Amount of Tyrosine in Pork liver: Tyrosine | |
| How much Valine is in Pork liver? Amount of Valine in Pork liver: Valine | |
| How much Arginine is in Pork liver? Amount of Arginine in Pork liver: Arginine | |
| How much Histidine is in Pork liver? Amount of Histidine in Pork liver: Histidine | |
| How much Alanine is in Pork liver? Amount of Alanine in Pork liver: Alanine | |
| How much Aspartic acid is in Pork liver? Amount of Aspartic acid in Pork liver: Aspartic acid | |
| How much Glutamic acid is in Pork liver? Amount of Glutamic acid in Pork liver: Glutamic acid | |
| How much Glycine is in Pork liver? Amount of Glycine in Pork liver: Glycine | |
| How much Proline is in Pork liver? Amount of Proline in Pork liver: Proline | |
| How much Serine is in Pork liver? Amount of Serine in Pork liver: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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