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Pork shoulder, (boston butt)

Pork shoulder, (boston butt)

Fresh, blade (steaks), separable lean and fat, cooked, braised

Main info:

Pork shoulder, (boston butt)
Fresh, blade (steaks), separable lean and fat, cooked, braised
3 oz
227.0 calories
0 grams carbs
15.0 grams fat
21.3 grams protein

0 grams fiber
83.3 mg cholesterol
5.6 grams saturated fat
49.3 mg sodium
0 grams sugar
0.1 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pork shoulder, (boston butt)? Amount of calories in Pork shoulder, (boston butt): Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pork shoulder, (boston butt)? Amount of fat in Pork shoulder, (boston butt): Total Fat
How much saturated fat is in Pork shoulder, (boston butt)? Amount of saturated fat in Pork shoulder, (boston butt): Saturated fat
How much monounsaturated fat is in Pork shoulder, (boston butt)? Amount of monounsaturated fat in Pork shoulder, (boston butt): Monounsaturated fat
How much polyunsaturated fat is in Pork shoulder, (boston butt)? Amount of polyunsaturated fat in Pork shoulder, (boston butt): Polyunsaturated fat
How much trans fat is in Pork shoulder, (boston butt)? Amount of trans fat in Pork shoulder, (boston butt): Trans fat
How much cholesterol is in Pork shoulder, (boston butt)? Amount of cholesterol in Pork shoulder, (boston butt): Cholesterol
How much sodium is in Pork shoulder, (boston butt)? Amount of sodium in Pork shoulder, (boston butt): Sodium
How much potassium is in Pork shoulder, (boston butt)? Amount of potassium in Pork shoulder, (boston butt): Potassium
How many carbs are in Pork shoulder, (boston butt)? Amount of carbs in Pork shoulder, (boston butt): Carbohydrates
How many net carbs are in Pork shoulder, (boston butt)? Amount of net carbs in Pork shoulder, (boston butt): Net carbs
How much sugar is in Pork shoulder, (boston butt)? Amount of sugar in Pork shoulder, (boston butt): Sugar
How much fiber is in Pork shoulder, (boston butt)? Amount of fiber in Pork shoulder, (boston butt): Fiber
How much protein is in Pork shoulder, (boston butt)? Amount of protein in Pork shoulder, (boston butt): Protein
Vitamins and minerals
How much Vitamin A is in Pork shoulder, (boston butt)? Amount of Vitamin A in Pork shoulder, (boston butt): Vitamin A
How much Vitamin A IU is in Pork shoulder, (boston butt)? Amount of Vitamin A IU in Pork shoulder, (boston butt): Vitamin A IU
How much Vitamin B6 is in Pork shoulder, (boston butt)? Amount of Vitamin B6 in Pork shoulder, (boston butt): Vitamin B6
How much Vitamin B12 is in Pork shoulder, (boston butt)? Amount of Vitamin B12 in Pork shoulder, (boston butt): Vitamin B12
How much Vitamin C is in Pork shoulder, (boston butt)? Amount of Vitamin C in Pork shoulder, (boston butt): Vitamin C
How much Vitamin D is in Pork shoulder, (boston butt)? Amount of Vitamin D in Pork shoulder, (boston butt): Vitamin D
How much Vitamin D IU is in Pork shoulder, (boston butt)? Amount of Vitamin D IU in Pork shoulder, (boston butt): Vitamin D IU
How much Vitamin D3 is in Pork shoulder, (boston butt)? Amount of Vitamin D3 in Pork shoulder, (boston butt): Vitamin D3
How much Vitamin E is in Pork shoulder, (boston butt)? Amount of Vitamin E in Pork shoulder, (boston butt): Vitamin E
How much Vitamin K is in Pork shoulder, (boston butt)? Amount of Vitamin K in Pork shoulder, (boston butt): Vitamin K
How much Caffeine is in Pork shoulder, (boston butt)? Amount of Caffeine in Pork shoulder, (boston butt): Caffeine
How much Calcium is in Pork shoulder, (boston butt)? Amount of Calcium in Pork shoulder, (boston butt): Calcium
How much Iron is in Pork shoulder, (boston butt)? Amount of Iron in Pork shoulder, (boston butt): Iron
How much Magnesium is in Pork shoulder, (boston butt)? Amount of Magnesium in Pork shoulder, (boston butt): Magnesium
How much Phosphorus is in Pork shoulder, (boston butt)? Amount of Phosphorus in Pork shoulder, (boston butt): Phosphorus
How much Zinc is in Pork shoulder, (boston butt)? Amount of Zinc in Pork shoulder, (boston butt): Zinc
How much Copper is in Pork shoulder, (boston butt)? Amount of Copper in Pork shoulder, (boston butt): Copper
How much Manganese is in Pork shoulder, (boston butt)? Amount of Manganese in Pork shoulder, (boston butt): Manganese
How much Selenium is in Pork shoulder, (boston butt)? Amount of Selenium in Pork shoulder, (boston butt): Selenium
How much Retinol is in Pork shoulder, (boston butt)? Amount of Retinol in Pork shoulder, (boston butt): Retinol
How much Lycopene is in Pork shoulder, (boston butt)? Amount of Lycopene in Pork shoulder, (boston butt): Lycopene
How much Thiamine is in Pork shoulder, (boston butt)? Amount of Thiamine in Pork shoulder, (boston butt): Thiamine
How much Riboflavin is in Pork shoulder, (boston butt)? Amount of Riboflavin in Pork shoulder, (boston butt): Riboflavin
How much Niacin is in Pork shoulder, (boston butt)? Amount of Niacin in Pork shoulder, (boston butt): Niacin
How much Folate is in Pork shoulder, (boston butt)? Amount of Folate in Pork shoulder, (boston butt): Folate
How much Choline is in Pork shoulder, (boston butt)? Amount of Choline in Pork shoulder, (boston butt): Choline
How much Betaine is in Pork shoulder, (boston butt)? Amount of Betaine in Pork shoulder, (boston butt): Betaine
How much Water is in Pork shoulder, (boston butt)? Amount of Water in Pork shoulder, (boston butt): Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Pork shoulder, (boston butt)? Amount of Alpha Lipoic Acid (ALA) in Pork shoulder, (boston butt): Alpha Lipoic Acid (ALA)
How much Total Omega 3 is in Pork shoulder, (boston butt)? Amount of Total Omega 3 in Pork shoulder, (boston butt): Total Omega 3
How much Total Omega 6 is in Pork shoulder, (boston butt)? Amount of Total Omega 6 in Pork shoulder, (boston butt): Total Omega 6
Amino acids
How much Tryptophan is in Pork shoulder, (boston butt)? Amount of Tryptophan in Pork shoulder, (boston butt): Tryptophan
How much Threonine is in Pork shoulder, (boston butt)? Amount of Threonine in Pork shoulder, (boston butt): Threonine
How much Isoleucine is in Pork shoulder, (boston butt)? Amount of Isoleucine in Pork shoulder, (boston butt): Isoleucine
How much Leucine is in Pork shoulder, (boston butt)? Amount of Leucine in Pork shoulder, (boston butt): Leucine
How much Lysine is in Pork shoulder, (boston butt)? Amount of Lysine in Pork shoulder, (boston butt): Lysine
How much Methionine is in Pork shoulder, (boston butt)? Amount of Methionine in Pork shoulder, (boston butt): Methionine
How much Cystine is in Pork shoulder, (boston butt)? Amount of Cystine in Pork shoulder, (boston butt): Cystine
How much Phenylalanine is in Pork shoulder, (boston butt)? Amount of Phenylalanine in Pork shoulder, (boston butt): Phenylalanine
How much Tyrosine is in Pork shoulder, (boston butt)? Amount of Tyrosine in Pork shoulder, (boston butt): Tyrosine
How much Valine is in Pork shoulder, (boston butt)? Amount of Valine in Pork shoulder, (boston butt): Valine
How much Arginine is in Pork shoulder, (boston butt)? Amount of Arginine in Pork shoulder, (boston butt): Arginine
How much Histidine is in Pork shoulder, (boston butt)? Amount of Histidine in Pork shoulder, (boston butt): Histidine
How much Alanine is in Pork shoulder, (boston butt)? Amount of Alanine in Pork shoulder, (boston butt): Alanine
How much Aspartic acid is in Pork shoulder, (boston butt)? Amount of Aspartic acid in Pork shoulder, (boston butt): Aspartic acid
How much Glutamic acid is in Pork shoulder, (boston butt)? Amount of Glutamic acid in Pork shoulder, (boston butt): Glutamic acid
How much Glycine is in Pork shoulder, (boston butt)? Amount of Glycine in Pork shoulder, (boston butt): Glycine
How much Proline is in Pork shoulder, (boston butt)? Amount of Proline in Pork shoulder, (boston butt): Proline
How much Serine is in Pork shoulder, (boston butt)? Amount of Serine in Pork shoulder, (boston butt): Serine
How much Hydroxyproline is in Pork shoulder, (boston butt)? Amount of Hydroxyproline in Pork shoulder, (boston butt): Hydroxyproline
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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