Pork slice
Cured, ham, bone-in, separable lean and fat, heated, pan-broil
Main info:
Pork sliceCured, ham, bone-in, separable lean and fat, heated, pan-broil
1 serving (3 oz)
153 Calories
0.6 g
7.2 g
21.7 g
0 g
62.1 mg
1.3 g
724.2 mg
0.6 g
0.0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Pork slice? Amount of calories in Pork slice: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Pork slice? Amount of fat in Pork slice: Total Fat | |
| How much saturated fat is in Pork slice? Amount of saturated fat in Pork slice: Saturated fat | |
| How much monounsaturated fat is in Pork slice? Amount of monounsaturated fat in Pork slice: Monounsaturated fat | |
| How much polyunsaturated fat is in Pork slice? Amount of polyunsaturated fat in Pork slice: Polyunsaturated fat | |
| How much trans fat is in Pork slice? Amount of trans fat in Pork slice: Trans fat | |
| How much cholesterol is in Pork slice? Amount of cholesterol in Pork slice: Cholesterol | |
| How much sodium is in Pork slice? Amount of sodium in Pork slice: Sodium | |
| How much potassium is in Pork slice? Amount of potassium in Pork slice: Potassium | |
| How many carbs are in Pork slice? Amount of carbs in Pork slice: Carbohydrates | |
| How many net carbs are in Pork slice? Amount of net carbs in Pork slice: Net carbs | |
| How much sugar is in Pork slice? Amount of sugar in Pork slice: Sugar | |
| How much fiber is in Pork slice? Amount of fiber in Pork slice: Fiber | |
| How much glucose is in Pork slice? Amount of glucose in Pork slice: Glucose | |
| How much sucrose is in Pork slice? Amount of sucrose in Pork slice: Sucrose | |
| How much protein is in Pork slice? Amount of protein in Pork slice: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Pork slice? Amount of Vitamin A in Pork slice: Vitamin A | |
| How much Vitamin A IU is in Pork slice? Amount of Vitamin A IU in Pork slice: Vitamin A IU | |
| How much Vitamin B6 is in Pork slice? Amount of Vitamin B6 in Pork slice: Vitamin B6 | |
| How much Vitamin B12 is in Pork slice? Amount of Vitamin B12 in Pork slice: Vitamin B12 | |
| How much Vitamin C is in Pork slice? Amount of Vitamin C in Pork slice: Vitamin C | |
| How much Vitamin D is in Pork slice? Amount of Vitamin D in Pork slice: Vitamin D | |
| How much Vitamin D IU is in Pork slice? Amount of Vitamin D IU in Pork slice: Vitamin D IU | |
| How much Vitamin D3 is in Pork slice? Amount of Vitamin D3 in Pork slice: Vitamin D3 | |
| How much Vitamin E is in Pork slice? Amount of Vitamin E in Pork slice: Vitamin E | |
| How much Vitamin K is in Pork slice? Amount of Vitamin K in Pork slice: Vitamin K | |
| How much Caffeine is in Pork slice? Amount of Caffeine in Pork slice: Caffeine | |
| How much Calcium is in Pork slice? Amount of Calcium in Pork slice: Calcium | |
| How much Iron is in Pork slice? Amount of Iron in Pork slice: Iron | |
| How much Magnesium is in Pork slice? Amount of Magnesium in Pork slice: Magnesium | |
| How much Phosphorus is in Pork slice? Amount of Phosphorus in Pork slice: Phosphorus | |
| How much Zinc is in Pork slice? Amount of Zinc in Pork slice: Zinc | |
| How much Copper is in Pork slice? Amount of Copper in Pork slice: Copper | |
| How much Manganese is in Pork slice? Amount of Manganese in Pork slice: Manganese | |
| How much Selenium is in Pork slice? Amount of Selenium in Pork slice: Selenium | |
| How much Retinol is in Pork slice? Amount of Retinol in Pork slice: Retinol | |
| How much Lycopene is in Pork slice? Amount of Lycopene in Pork slice: Lycopene | |
| How much Thiamine is in Pork slice? Amount of Thiamine in Pork slice: Thiamine | |
| How much Riboflavin is in Pork slice? Amount of Riboflavin in Pork slice: Riboflavin | |
| How much Niacin is in Pork slice? Amount of Niacin in Pork slice: Niacin | |
| How much Folate is in Pork slice? Amount of Folate in Pork slice: Folate | |
| How much Choline is in Pork slice? Amount of Choline in Pork slice: Choline | |
| How much Betaine is in Pork slice? Amount of Betaine in Pork slice: Betaine | |
| How much Water is in Pork slice? Amount of Water in Pork slice: Water | |
| Fatty acids | |
| How much Alpha Linolenic Acid (ALA) is in Pork slice? Amount of Alpha Linolenic Acid (ALA) in Pork slice: Alpha Linolenic Acid (ALA) | |
| How much Total Omega 3 is in Pork slice? Amount of Total Omega 3 in Pork slice: Total Omega 3 | |
| How much Total Omega 6 is in Pork slice? Amount of Total Omega 6 in Pork slice: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Pork slice? Amount of Tryptophan in Pork slice: Tryptophan | |
| How much Threonine is in Pork slice? Amount of Threonine in Pork slice: Threonine | |
| How much Isoleucine is in Pork slice? Amount of Isoleucine in Pork slice: Isoleucine | |
| How much Leucine is in Pork slice? Amount of Leucine in Pork slice: Leucine | |
| How much Lysine is in Pork slice? Amount of Lysine in Pork slice: Lysine | |
| How much Methionine is in Pork slice? Amount of Methionine in Pork slice: Methionine | |
| How much Cystine is in Pork slice? Amount of Cystine in Pork slice: Cystine | |
| How much Phenylalanine is in Pork slice? Amount of Phenylalanine in Pork slice: Phenylalanine | |
| How much Tyrosine is in Pork slice? Amount of Tyrosine in Pork slice: Tyrosine | |
| How much Valine is in Pork slice? Amount of Valine in Pork slice: Valine | |
| How much Arginine is in Pork slice? Amount of Arginine in Pork slice: Arginine | |
| How much Histidine is in Pork slice? Amount of Histidine in Pork slice: Histidine | |
| How much Alanine is in Pork slice? Amount of Alanine in Pork slice: Alanine | |
| How much Aspartic acid is in Pork slice? Amount of Aspartic acid in Pork slice: Aspartic acid | |
| How much Glutamic acid is in Pork slice? Amount of Glutamic acid in Pork slice: Glutamic acid | |
| How much Glycine is in Pork slice? Amount of Glycine in Pork slice: Glycine | |
| How much Proline is in Pork slice? Amount of Proline in Pork slice: Proline | |
| How much Serine is in Pork slice? Amount of Serine in Pork slice: Serine | |
| How much Hydroxyproline is in Pork slice? Amount of Hydroxyproline in Pork slice: Hydroxyproline | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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