15 servings of pot stickers contains 1638 Calories. The macronutrient breakdown is 59% carbs, 31% fat, and 10% protein. This is a good source of protein (79% of your Daily Value), fiber (117% of your Daily Value), and potassium (83% of your Daily Value).
Ingredients
Nutrition Facts
For 15 servings of pot stickers (1.44kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1638 | |
| Fats | 60g | 77% |
| Saturated fats | 7g | 34% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 15457mg | 672% |
| Carbs | 255g | 93% |
| Net carbs | 222g | |
| Fiber | 33g | 117% |
| Sugar | 27g | |
| Protein | 44g | |
| Calcium | 466mg | 47% |
| Iron | 17mg | 209% |
| Potassium | 3887mg | 83% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1039μg | |
| Caffeine | 0mg | |
| Choline | 440mg | 80% |
| Copper | 2mg | 224% |
| Fluoride | 9μg | |
| Folate (B9) | 605μg | 151% |
| Lycopene | 28μg | |
| Magnesium | 397mg | 94% |
| Manganese | 7mg | 301% |
| Niacin | 15mg | 92% |
| Pantothenic acid | 9mg | 185% |
| Phosphorus | 1030mg | 147% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 78% |
| Selenium | 41μg | 74% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 108% |
| Vitamin A IU | 1731IU | |
| Vitamin A | 87μg | 10% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 3mg | 255% |
| Vitamin C | 487mg | 541% |
| Vitamin D IU | 20IU | |
| Vitamin D2 | 0.4μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 187μg | 155% |
| Zinc | 8mg | 73% |
| Sugars | ||
| Sugar | 27g | |
| Sucrose | 3g | |
| Glucose | 13g | |
| Fructose | 10g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 7g | 34% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 39g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 7g | |
| Total omega 6 | 31g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 4g | |
| Aspartic acid | 4g | |
| Cystine | 0.4g | |
| Glutamic acid | 7g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |