Pretzels
Snacks, hard, plain, salted
Main info:
PretzelsSnacks, hard, plain, salted
1 oz
108.9 Calories
22.8 g
0.8 g
2.8 g
1.0 g
0 mg
0.1 g
351.5 mg
0.6 g
0.0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Pretzels? Amount of calories in Pretzels: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Pretzels? Amount of fat in Pretzels: Total Fat | |
| How much saturated fat is in Pretzels? Amount of saturated fat in Pretzels: Saturated fat | |
| How much monounsaturated fat is in Pretzels? Amount of monounsaturated fat in Pretzels: Monounsaturated fat | |
| How much polyunsaturated fat is in Pretzels? Amount of polyunsaturated fat in Pretzels: Polyunsaturated fat | |
| How much trans fat is in Pretzels? Amount of trans fat in Pretzels: Trans fat | |
| How much sodium is in Pretzels? Amount of sodium in Pretzels: Sodium | |
| How much potassium is in Pretzels? Amount of potassium in Pretzels: Potassium | |
| How many carbs are in Pretzels? Amount of carbs in Pretzels: Carbohydrates | |
| How many net carbs are in Pretzels? Amount of net carbs in Pretzels: Net carbs | |
| How much sugar is in Pretzels? Amount of sugar in Pretzels: Sugar | |
| How much fiber is in Pretzels? Amount of fiber in Pretzels: Fiber | |
| How much glucose is in Pretzels? Amount of glucose in Pretzels: Glucose | |
| How much fructose is in Pretzels? Amount of fructose in Pretzels: Fructose | |
| How much maltose is in Pretzels? Amount of maltose in Pretzels: Maltose | |
| How much sucrose is in Pretzels? Amount of sucrose in Pretzels: Sucrose | |
| How much protein is in Pretzels? Amount of protein in Pretzels: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Pretzels? Amount of Vitamin A in Pretzels: Vitamin A | |
| How much Vitamin A IU is in Pretzels? Amount of Vitamin A IU in Pretzels: Vitamin A IU | |
| How much Vitamin B6 is in Pretzels? Amount of Vitamin B6 in Pretzels: Vitamin B6 | |
| How much Vitamin B12 is in Pretzels? Amount of Vitamin B12 in Pretzels: Vitamin B12 | |
| How much Vitamin C is in Pretzels? Amount of Vitamin C in Pretzels: Vitamin C | |
| How much Vitamin D is in Pretzels? Amount of Vitamin D in Pretzels: Vitamin D | |
| How much Vitamin D IU is in Pretzels? Amount of Vitamin D IU in Pretzels: Vitamin D IU | |
| How much Vitamin E is in Pretzels? Amount of Vitamin E in Pretzels: Vitamin E | |
| How much Vitamin K is in Pretzels? Amount of Vitamin K in Pretzels: Vitamin K | |
| How much Caffeine is in Pretzels? Amount of Caffeine in Pretzels: Caffeine | |
| How much Calcium is in Pretzels? Amount of Calcium in Pretzels: Calcium | |
| How much Iron is in Pretzels? Amount of Iron in Pretzels: Iron | |
| How much Magnesium is in Pretzels? Amount of Magnesium in Pretzels: Magnesium | |
| How much Phosphorus is in Pretzels? Amount of Phosphorus in Pretzels: Phosphorus | |
| How much Zinc is in Pretzels? Amount of Zinc in Pretzels: Zinc | |
| How much Copper is in Pretzels? Amount of Copper in Pretzels: Copper | |
| How much Manganese is in Pretzels? Amount of Manganese in Pretzels: Manganese | |
| How much Selenium is in Pretzels? Amount of Selenium in Pretzels: Selenium | |
| How much Retinol is in Pretzels? Amount of Retinol in Pretzels: Retinol | |
| How much Lycopene is in Pretzels? Amount of Lycopene in Pretzels: Lycopene | |
| How much Thiamine is in Pretzels? Amount of Thiamine in Pretzels: Thiamine | |
| How much Riboflavin is in Pretzels? Amount of Riboflavin in Pretzels: Riboflavin | |
| How much Niacin is in Pretzels? Amount of Niacin in Pretzels: Niacin | |
| How much Folate is in Pretzels? Amount of Folate in Pretzels: Folate | |
| How much Choline is in Pretzels? Amount of Choline in Pretzels: Choline | |
| How much Betaine is in Pretzels? Amount of Betaine in Pretzels: Betaine | |
| How much Water is in Pretzels? Amount of Water in Pretzels: Water | |
| Fatty acids | |
| How much Alpha Lipoic Acid (ALA) is in Pretzels? Amount of Alpha Lipoic Acid (ALA) in Pretzels: Alpha Lipoic Acid (ALA) | |
| How much Total Omega 3 is in Pretzels? Amount of Total Omega 3 in Pretzels: Total Omega 3 | |
| How much Total Omega 6 is in Pretzels? Amount of Total Omega 6 in Pretzels: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Pretzels? Amount of Tryptophan in Pretzels: Tryptophan | |
| How much Threonine is in Pretzels? Amount of Threonine in Pretzels: Threonine | |
| How much Isoleucine is in Pretzels? Amount of Isoleucine in Pretzels: Isoleucine | |
| How much Leucine is in Pretzels? Amount of Leucine in Pretzels: Leucine | |
| How much Lysine is in Pretzels? Amount of Lysine in Pretzels: Lysine | |
| How much Methionine is in Pretzels? Amount of Methionine in Pretzels: Methionine | |
| How much Cystine is in Pretzels? Amount of Cystine in Pretzels: Cystine | |
| How much Phenylalanine is in Pretzels? Amount of Phenylalanine in Pretzels: Phenylalanine | |
| How much Tyrosine is in Pretzels? Amount of Tyrosine in Pretzels: Tyrosine | |
| How much Valine is in Pretzels? Amount of Valine in Pretzels: Valine | |
| How much Arginine is in Pretzels? Amount of Arginine in Pretzels: Arginine | |
| How much Histidine is in Pretzels? Amount of Histidine in Pretzels: Histidine | |
| How much Alanine is in Pretzels? Amount of Alanine in Pretzels: Alanine | |
| How much Aspartic acid is in Pretzels? Amount of Aspartic acid in Pretzels: Aspartic acid | |
| How much Glutamic acid is in Pretzels? Amount of Glutamic acid in Pretzels: Glutamic acid | |
| How much Glycine is in Pretzels? Amount of Glycine in Pretzels: Glycine | |
| How much Proline is in Pretzels? Amount of Proline in Pretzels: Proline | |
| How much Serine is in Pretzels? Amount of Serine in Pretzels: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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