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Pretzels

Snacks, hard, plain, made with unenriched flour, unsalted

Main info:

Pretzels
Snacks, hard, plain, made with unenriched flour, unsalted
10 twists
228.6 calories
47.5 grams carbs
2.1 grams fat
5.5 grams protein

1.7 grams fiber
0 mg cholesterol
0.5 grams saturated fat
173.4 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pretzels? Amount of calories in Pretzels: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pretzels? Amount of fat in Pretzels: Total Fat
How much saturated fat is in Pretzels? Amount of saturated fat in Pretzels: Saturated fat
How much monounsaturated fat is in Pretzels? Amount of monounsaturated fat in Pretzels: Monounsaturated fat
How much polyunsaturated fat is in Pretzels? Amount of polyunsaturated fat in Pretzels: Polyunsaturated fat
How much sodium is in Pretzels? Amount of sodium in Pretzels: Sodium
How much potassium is in Pretzels? Amount of potassium in Pretzels: Potassium
How many carbs are in Pretzels? Amount of carbs in Pretzels: Carbohydrates
How many net carbs are in Pretzels? Amount of net carbs in Pretzels: Net carbs
How much fiber is in Pretzels? Amount of fiber in Pretzels: Fiber
How much protein is in Pretzels? Amount of protein in Pretzels: Protein
Vitamins and minerals
How much Vitamin A is in Pretzels? Amount of Vitamin A in Pretzels: Vitamin A
How much Vitamin A IU is in Pretzels? Amount of Vitamin A IU in Pretzels: Vitamin A IU
How much Vitamin B6 is in Pretzels? Amount of Vitamin B6 in Pretzels: Vitamin B6
How much Vitamin B12 is in Pretzels? Amount of Vitamin B12 in Pretzels: Vitamin B12
How much Vitamin C is in Pretzels? Amount of Vitamin C in Pretzels: Vitamin C
How much Calcium is in Pretzels? Amount of Calcium in Pretzels: Calcium
How much Iron is in Pretzels? Amount of Iron in Pretzels: Iron
How much Magnesium is in Pretzels? Amount of Magnesium in Pretzels: Magnesium
How much Phosphorus is in Pretzels? Amount of Phosphorus in Pretzels: Phosphorus
How much Zinc is in Pretzels? Amount of Zinc in Pretzels: Zinc
How much Copper is in Pretzels? Amount of Copper in Pretzels: Copper
How much Manganese is in Pretzels? Amount of Manganese in Pretzels: Manganese
How much Selenium is in Pretzels? Amount of Selenium in Pretzels: Selenium
How much Retinol is in Pretzels? Amount of Retinol in Pretzels: Retinol
How much Thiamine is in Pretzels? Amount of Thiamine in Pretzels: Thiamine
How much Riboflavin is in Pretzels? Amount of Riboflavin in Pretzels: Riboflavin
How much Niacin is in Pretzels? Amount of Niacin in Pretzels: Niacin
How much Folate is in Pretzels? Amount of Folate in Pretzels: Folate
How much Water is in Pretzels? Amount of Water in Pretzels: Water
Fatty acids
Amino acids
How much Tryptophan is in Pretzels? Amount of Tryptophan in Pretzels: Tryptophan
How much Threonine is in Pretzels? Amount of Threonine in Pretzels: Threonine
How much Isoleucine is in Pretzels? Amount of Isoleucine in Pretzels: Isoleucine
How much Leucine is in Pretzels? Amount of Leucine in Pretzels: Leucine
How much Lysine is in Pretzels? Amount of Lysine in Pretzels: Lysine
How much Methionine is in Pretzels? Amount of Methionine in Pretzels: Methionine
How much Cystine is in Pretzels? Amount of Cystine in Pretzels: Cystine
How much Phenylalanine is in Pretzels? Amount of Phenylalanine in Pretzels: Phenylalanine
How much Tyrosine is in Pretzels? Amount of Tyrosine in Pretzels: Tyrosine
How much Valine is in Pretzels? Amount of Valine in Pretzels: Valine
How much Arginine is in Pretzels? Amount of Arginine in Pretzels: Arginine
How much Histidine is in Pretzels? Amount of Histidine in Pretzels: Histidine
How much Alanine is in Pretzels? Amount of Alanine in Pretzels: Alanine
How much Aspartic acid is in Pretzels? Amount of Aspartic acid in Pretzels: Aspartic acid
How much Glutamic acid is in Pretzels? Amount of Glutamic acid in Pretzels: Glutamic acid
How much Glycine is in Pretzels? Amount of Glycine in Pretzels: Glycine
How much Proline is in Pretzels? Amount of Proline in Pretzels: Proline
How much Serine is in Pretzels? Amount of Serine in Pretzels: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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