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Puffed Red Wheat Cereal

Alf's

Main info:

Puffed Red Wheat Cereal
Alf's
1 cup
69.9 Calories
15.0 g
0 g
2.0 g

2.0 g
0 mg
0 g
0 mg
0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Puffed Red Wheat Cereal? Amount of calories in Puffed Red Wheat Cereal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Puffed Red Wheat Cereal? Amount of fat in Puffed Red Wheat Cereal: Total Fat
How much sodium is in Puffed Red Wheat Cereal? Amount of sodium in Puffed Red Wheat Cereal: Sodium
How many carbs are in Puffed Red Wheat Cereal? Amount of carbs in Puffed Red Wheat Cereal: Carbohydrates
How many net carbs are in Puffed Red Wheat Cereal? Amount of net carbs in Puffed Red Wheat Cereal: Net carbs
How much sugar is in Puffed Red Wheat Cereal? Amount of sugar in Puffed Red Wheat Cereal: Sugar
How much fiber is in Puffed Red Wheat Cereal? Amount of fiber in Puffed Red Wheat Cereal: Fiber
How much protein is in Puffed Red Wheat Cereal? Amount of protein in Puffed Red Wheat Cereal: Protein
Vitamins and minerals
How much Vitamin A IU is in Puffed Red Wheat Cereal? Amount of Vitamin A IU in Puffed Red Wheat Cereal: Vitamin A IU
How much Vitamin C is in Puffed Red Wheat Cereal? Amount of Vitamin C in Puffed Red Wheat Cereal: Vitamin C
How much Calcium is in Puffed Red Wheat Cereal? Amount of Calcium in Puffed Red Wheat Cereal: Calcium
How much Iron is in Puffed Red Wheat Cereal? Amount of Iron in Puffed Red Wheat Cereal: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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