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Puffed Wheat Cereal

Puffed Wheat, Arrowhead Mills

Main info:

Puffed Wheat Cereal
Puffed Wheat, Arrowhead Mills
1 cup
60 Calories
12 g
0 g
3 g

2 g
0 mg
0 g
0 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Puffed Wheat Cereal? Amount of calories in Puffed Wheat Cereal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Puffed Wheat Cereal? Amount of fat in Puffed Wheat Cereal: Total Fat
How much sodium is in Puffed Wheat Cereal? Amount of sodium in Puffed Wheat Cereal: Sodium
How much potassium is in Puffed Wheat Cereal? Amount of potassium in Puffed Wheat Cereal: Potassium
How many carbs are in Puffed Wheat Cereal? Amount of carbs in Puffed Wheat Cereal: Carbohydrates
How many net carbs are in Puffed Wheat Cereal? Amount of net carbs in Puffed Wheat Cereal: Net carbs
How much sugar is in Puffed Wheat Cereal? Amount of sugar in Puffed Wheat Cereal: Sugar
How much fiber is in Puffed Wheat Cereal? Amount of fiber in Puffed Wheat Cereal: Fiber
How much protein is in Puffed Wheat Cereal? Amount of protein in Puffed Wheat Cereal: Protein
Vitamins and minerals
How much Vitamin A is in Puffed Wheat Cereal? Amount of Vitamin A in Puffed Wheat Cereal: Vitamin A
How much Vitamin C is in Puffed Wheat Cereal? Amount of Vitamin C in Puffed Wheat Cereal: Vitamin C
How much Calcium is in Puffed Wheat Cereal? Amount of Calcium in Puffed Wheat Cereal: Calcium
How much Iron is in Puffed Wheat Cereal? Amount of Iron in Puffed Wheat Cereal: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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