>

Quaker apple zaps

Cereals ready-to-eat, quaker

Main info:

Quaker apple zaps
Cereals ready-to-eat, quaker
3/4 cup
117.9 calories
26.6 grams carbs
1.0 grams fat
1.1 grams protein

0.7 grams fiber
0 mg cholesterol
0.3 grams saturated fat
134.7 mg sodium
14.1 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Quaker apple zaps? Amount of calories in Quaker apple zaps: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Quaker apple zaps? Amount of fat in Quaker apple zaps: Total Fat
How much saturated fat is in Quaker apple zaps? Amount of saturated fat in Quaker apple zaps: Saturated fat
How much monounsaturated fat is in Quaker apple zaps? Amount of monounsaturated fat in Quaker apple zaps: Monounsaturated fat
How much polyunsaturated fat is in Quaker apple zaps? Amount of polyunsaturated fat in Quaker apple zaps: Polyunsaturated fat
How much sodium is in Quaker apple zaps? Amount of sodium in Quaker apple zaps: Sodium
How much potassium is in Quaker apple zaps? Amount of potassium in Quaker apple zaps: Potassium
How many carbs are in Quaker apple zaps? Amount of carbs in Quaker apple zaps: Carbohydrates
How many net carbs are in Quaker apple zaps? Amount of net carbs in Quaker apple zaps: Net carbs
How much sugar is in Quaker apple zaps? Amount of sugar in Quaker apple zaps: Sugar
How much fiber is in Quaker apple zaps? Amount of fiber in Quaker apple zaps: Fiber
How much protein is in Quaker apple zaps? Amount of protein in Quaker apple zaps: Protein
Vitamins and minerals
How much Vitamin A is in Quaker apple zaps? Amount of Vitamin A in Quaker apple zaps: Vitamin A
How much Vitamin A IU is in Quaker apple zaps? Amount of Vitamin A IU in Quaker apple zaps: Vitamin A IU
How much Vitamin B6 is in Quaker apple zaps? Amount of Vitamin B6 in Quaker apple zaps: Vitamin B6
How much Vitamin B12 is in Quaker apple zaps? Amount of Vitamin B12 in Quaker apple zaps: Vitamin B12
How much Vitamin C is in Quaker apple zaps? Amount of Vitamin C in Quaker apple zaps: Vitamin C
How much Vitamin D is in Quaker apple zaps? Amount of Vitamin D in Quaker apple zaps: Vitamin D
How much Vitamin D IU is in Quaker apple zaps? Amount of Vitamin D IU in Quaker apple zaps: Vitamin D IU
How much Caffeine is in Quaker apple zaps? Amount of Caffeine in Quaker apple zaps: Caffeine
How much Calcium is in Quaker apple zaps? Amount of Calcium in Quaker apple zaps: Calcium
How much Iron is in Quaker apple zaps? Amount of Iron in Quaker apple zaps: Iron
How much Magnesium is in Quaker apple zaps? Amount of Magnesium in Quaker apple zaps: Magnesium
How much Phosphorus is in Quaker apple zaps? Amount of Phosphorus in Quaker apple zaps: Phosphorus
How much Zinc is in Quaker apple zaps? Amount of Zinc in Quaker apple zaps: Zinc
How much Copper is in Quaker apple zaps? Amount of Copper in Quaker apple zaps: Copper
How much Manganese is in Quaker apple zaps? Amount of Manganese in Quaker apple zaps: Manganese
How much Selenium is in Quaker apple zaps? Amount of Selenium in Quaker apple zaps: Selenium
How much Retinol is in Quaker apple zaps? Amount of Retinol in Quaker apple zaps: Retinol
How much Thiamine is in Quaker apple zaps? Amount of Thiamine in Quaker apple zaps: Thiamine
How much Riboflavin is in Quaker apple zaps? Amount of Riboflavin in Quaker apple zaps: Riboflavin
How much Niacin is in Quaker apple zaps? Amount of Niacin in Quaker apple zaps: Niacin
How much Folate is in Quaker apple zaps? Amount of Folate in Quaker apple zaps: Folate
How much Water is in Quaker apple zaps? Amount of Water in Quaker apple zaps: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli