Quarter Chicken Breast and Wing

Nando's

Fat 59% Protein 40%
Percent Calories

1 serving of quarter chicken breast and wing (Nando's) contains 931 Calories. The macronutrient breakdown is 1% carbs, 59% fat, and 40% protein. This is a good source of protein (161% of your Daily Value) and potassium (9% of your Daily Value).

Nutrition Facts

For 1 serving of quarter chicken breast and wing (218g)

Nutrient Value %DV
Calories 931
Fats 59g 76%
Saturated fats 12g 62%
Trans fats
Cholesterol 299mg 100%
Sodium 2230mg 97%
Carbs 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar
Protein 90g
Calcium 50mg 5%
Iron 1mg 17%
Potassium 445mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 72μg 8%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 62%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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