Quinoa Flour
Ancient Harvest
ΒΌ cup of quinoa flour contains 132 Calories, 23 grams of carbs, 4 grams of protein, and 2 grams of fat. This has a relatively high calorie density, with 388 Calories per 100g.
Similar Foods
Organic Quinoa Flour
Bob's Red Mill
Quinoa Flour
Roland
Quinoa Flour
Hodgson Mill
Quinoa Flour
Miski Organics
Tortillas, Quinoa Flour
Mria and Ricardo's
Nutrition Facts
For ΒΌ cup of quinoa flour (34g)
Nutrient | Value | %DV |
---|---|---|
Calories | 132 | |
Fats | 2g | 3% |
Saturated fats | 0g | 0% |
Trans fats | 0g | |
Cholesterol | β | |
Sodium | 3mg | 0.1% |
Total Carbohydrate | 23g | 8% |
Net carbs | 21g | |
Fiber | 2g | 8% |
Sugar | 1g | |
Proteins | 4g | |
Calcium | 10mg | 1% |
Iron | 2mg | 9% |
Potassium | β | |
Vitamin D | β | |
Vitamins and Minerals | ||
Alpha carotene | β | |
Beta carotene | β | |
Caffeine | β | |
Choline | β | |
Copper | β | |
Fluoride | β | |
Folate (B9) | β | |
Lycopene | β | |
Magnesium | β | |
Manganese | β | |
Niacin | β | |
Pantothenic acid | β | |
Phosphorus | β | |
Retinol | β | |
Riboflavin (B2) | β | |
Selenium | β | |
Theobromine | β | |
Thiamine | β | |
Vitamin A IU | 0IU | |
Vitamin A | β | |
Vitamin B12 | β | |
Vitamin B6 | β | |
Vitamin C | 0mg | 0% |
Vitamin D IU | β | |
Vitamin D2 | β | |
Vitamin D3 | β | |
Vitamin E | β | |
Vitamin K | β | |
Zinc | β | |
Sugars | ||
Sugar | 1g | |
Sucrose | β | |
Glucose | β | |
Fructose | β | |
Lactose | β | |
Maltose | β | |
Galactose | β | |
Starch | β | |
Fats | ||
Saturated fats | 0g | 0% |
Monounsaturated fats | β | |
Polyunsaturated fats | β | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | β | |
Total omega 6 | β | |
Alpha Linolenic Acid (ALA) | β | |
Docosahexaenoic Acid (DHA) | β | |
Eicosapentaenoic Acid (EPA) | β | |
Docosapentaenoic Acid (DPA) | β | |
Amino Acids | ||
Alanine | β | |
Arginine | β | |
Aspartic acid | β | |
Cystine | β | |
Glutamic acid | β | |
Glycine | β | |
Histidine | β | |
Hydroxyproline | β | |
Isoleucine | β | |
Leucine | β | |
Lysine | β | |
Methionine | β | |
Phenylalanine | β | |
Proline | β | |
Serine | β | |
Threonine | β | |
Tryptophan | β | |
Tyrosine | β | |
Valine | β |