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Roasted and Salted Inshell Pumpkin Seeds

Joe's

Main info:

Roasted and Salted Inshell Pumpkin Seeds
Joe's
1/3 cup
310 calories
7.0 grams carbs
25 grams fat
14.0 grams protein

2 grams fiber
0 mg cholesterol
5 grams saturated fat
310 mg sodium
1 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Roasted and Salted Inshell Pumpkin Seeds? Amount of calories in Roasted and Salted Inshell Pumpkin Seeds: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Roasted and Salted Inshell Pumpkin Seeds? Amount of fat in Roasted and Salted Inshell Pumpkin Seeds: Total Fat
How much saturated fat is in Roasted and Salted Inshell Pumpkin Seeds? Amount of saturated fat in Roasted and Salted Inshell Pumpkin Seeds: Saturated fat
How much sodium is in Roasted and Salted Inshell Pumpkin Seeds? Amount of sodium in Roasted and Salted Inshell Pumpkin Seeds: Sodium
How many carbs are in Roasted and Salted Inshell Pumpkin Seeds? Amount of carbs in Roasted and Salted Inshell Pumpkin Seeds: Carbohydrates
How many net carbs are in Roasted and Salted Inshell Pumpkin Seeds? Amount of net carbs in Roasted and Salted Inshell Pumpkin Seeds: Net carbs
How much sugar is in Roasted and Salted Inshell Pumpkin Seeds? Amount of sugar in Roasted and Salted Inshell Pumpkin Seeds: Sugar
How much fiber is in Roasted and Salted Inshell Pumpkin Seeds? Amount of fiber in Roasted and Salted Inshell Pumpkin Seeds: Fiber
How much protein is in Roasted and Salted Inshell Pumpkin Seeds? Amount of protein in Roasted and Salted Inshell Pumpkin Seeds: Protein
Vitamins and minerals
How much Vitamin A is in Roasted and Salted Inshell Pumpkin Seeds? Amount of Vitamin A in Roasted and Salted Inshell Pumpkin Seeds: Vitamin A
How much Vitamin C is in Roasted and Salted Inshell Pumpkin Seeds? Amount of Vitamin C in Roasted and Salted Inshell Pumpkin Seeds: Vitamin C
How much Calcium is in Roasted and Salted Inshell Pumpkin Seeds? Amount of Calcium in Roasted and Salted Inshell Pumpkin Seeds: Calcium
How much Iron is in Roasted and Salted Inshell Pumpkin Seeds? Amount of Iron in Roasted and Salted Inshell Pumpkin Seeds: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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