Roasted and Unsalted Pumpkin Seeds
Larissa Veronica
Main info:
Roasted and Unsalted Pumpkin SeedsLarissa Veronica
1/4 cup
160.0 Calories
13 g
13 g
10.0 g
1 g
0 mg
2.5 g
5.0 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Roasted and Unsalted Pumpkin Seeds? Amount of calories in Roasted and Unsalted Pumpkin Seeds: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Roasted and Unsalted Pumpkin Seeds? Amount of fat in Roasted and Unsalted Pumpkin Seeds: Total Fat | |
| How much saturated fat is in Roasted and Unsalted Pumpkin Seeds? Amount of saturated fat in Roasted and Unsalted Pumpkin Seeds: Saturated fat | |
| How much sodium is in Roasted and Unsalted Pumpkin Seeds? Amount of sodium in Roasted and Unsalted Pumpkin Seeds: Sodium | |
| How many carbs are in Roasted and Unsalted Pumpkin Seeds? Amount of carbs in Roasted and Unsalted Pumpkin Seeds: Carbohydrates | |
| How many net carbs are in Roasted and Unsalted Pumpkin Seeds? Amount of net carbs in Roasted and Unsalted Pumpkin Seeds: Net carbs | |
| How much sugar is in Roasted and Unsalted Pumpkin Seeds? Amount of sugar in Roasted and Unsalted Pumpkin Seeds: Sugar | |
| How much fiber is in Roasted and Unsalted Pumpkin Seeds? Amount of fiber in Roasted and Unsalted Pumpkin Seeds: Fiber | |
| How much protein is in Roasted and Unsalted Pumpkin Seeds? Amount of protein in Roasted and Unsalted Pumpkin Seeds: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Roasted and Unsalted Pumpkin Seeds? Amount of Vitamin A in Roasted and Unsalted Pumpkin Seeds: Vitamin A | |
| How much Vitamin C is in Roasted and Unsalted Pumpkin Seeds? Amount of Vitamin C in Roasted and Unsalted Pumpkin Seeds: Vitamin C | |
| How much Vitamin D is in Roasted and Unsalted Pumpkin Seeds? Amount of Vitamin D in Roasted and Unsalted Pumpkin Seeds: Vitamin D | |
| How much Calcium is in Roasted and Unsalted Pumpkin Seeds? Amount of Calcium in Roasted and Unsalted Pumpkin Seeds: Calcium | |
| How much Iron is in Roasted and Unsalted Pumpkin Seeds? Amount of Iron in Roasted and Unsalted Pumpkin Seeds: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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