Main info:
Roasted and Unsalted Pumpkin SeedsNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Roasted and Unsalted Pumpkin Seeds? Amount of calories in Roasted and Unsalted Pumpkin Seeds: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Roasted and Unsalted Pumpkin Seeds? Amount of fat in Roasted and Unsalted Pumpkin Seeds: Total Fat | |
How much saturated fat is in Roasted and Unsalted Pumpkin Seeds? Amount of saturated fat in Roasted and Unsalted Pumpkin Seeds: Saturated fat | |
How much sodium is in Roasted and Unsalted Pumpkin Seeds? Amount of sodium in Roasted and Unsalted Pumpkin Seeds: Sodium | |
How many carbs are in Roasted and Unsalted Pumpkin Seeds? Amount of carbs in Roasted and Unsalted Pumpkin Seeds: Carbohydrates | |
How many net carbs are in Roasted and Unsalted Pumpkin Seeds? Amount of net carbs in Roasted and Unsalted Pumpkin Seeds: Net carbs | |
How much sugar is in Roasted and Unsalted Pumpkin Seeds? Amount of sugar in Roasted and Unsalted Pumpkin Seeds: Sugar | |
How much fiber is in Roasted and Unsalted Pumpkin Seeds? Amount of fiber in Roasted and Unsalted Pumpkin Seeds: Fiber | |
How much protein is in Roasted and Unsalted Pumpkin Seeds? Amount of protein in Roasted and Unsalted Pumpkin Seeds: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Roasted and Unsalted Pumpkin Seeds? Amount of Vitamin A in Roasted and Unsalted Pumpkin Seeds: Vitamin A | |
How much Vitamin C is in Roasted and Unsalted Pumpkin Seeds? Amount of Vitamin C in Roasted and Unsalted Pumpkin Seeds: Vitamin C | |
How much Vitamin D is in Roasted and Unsalted Pumpkin Seeds? Amount of Vitamin D in Roasted and Unsalted Pumpkin Seeds: Vitamin D | |
How much Calcium is in Roasted and Unsalted Pumpkin Seeds? Amount of Calcium in Roasted and Unsalted Pumpkin Seeds: Calcium | |
How much Iron is in Roasted and Unsalted Pumpkin Seeds? Amount of Iron in Roasted and Unsalted Pumpkin Seeds: Iron | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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