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Rye bread

Rye bread

Reduced-calorie

Main info:

Rye bread
Reduced-calorie
1 slice
46.7 calories
9.3 grams carbs
0.7 grams fat
2.1 grams protein

2.8 grams fiber
0 mg cholesterol
0.1 grams saturated fat
118.0 mg sodium
0.5 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Rye bread? Amount of calories in Rye bread: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Rye bread? Amount of fat in Rye bread: Total Fat
How much saturated fat is in Rye bread? Amount of saturated fat in Rye bread: Saturated fat
How much monounsaturated fat is in Rye bread? Amount of monounsaturated fat in Rye bread: Monounsaturated fat
How much polyunsaturated fat is in Rye bread? Amount of polyunsaturated fat in Rye bread: Polyunsaturated fat
How much sodium is in Rye bread? Amount of sodium in Rye bread: Sodium
How much potassium is in Rye bread? Amount of potassium in Rye bread: Potassium
How many carbs are in Rye bread? Amount of carbs in Rye bread: Carbohydrates
How many net carbs are in Rye bread? Amount of net carbs in Rye bread: Net carbs
How much sugar is in Rye bread? Amount of sugar in Rye bread: Sugar
How much fiber is in Rye bread? Amount of fiber in Rye bread: Fiber
How much protein is in Rye bread? Amount of protein in Rye bread: Protein
Vitamins and minerals
How much Vitamin A is in Rye bread? Amount of Vitamin A in Rye bread: Vitamin A
How much Vitamin A IU is in Rye bread? Amount of Vitamin A IU in Rye bread: Vitamin A IU
How much Vitamin B6 is in Rye bread? Amount of Vitamin B6 in Rye bread: Vitamin B6
How much Vitamin B12 is in Rye bread? Amount of Vitamin B12 in Rye bread: Vitamin B12
How much Vitamin C is in Rye bread? Amount of Vitamin C in Rye bread: Vitamin C
How much Vitamin D is in Rye bread? Amount of Vitamin D in Rye bread: Vitamin D
How much Vitamin D IU is in Rye bread? Amount of Vitamin D IU in Rye bread: Vitamin D IU
How much Vitamin E is in Rye bread? Amount of Vitamin E in Rye bread: Vitamin E
How much Vitamin K is in Rye bread? Amount of Vitamin K in Rye bread: Vitamin K
How much Caffeine is in Rye bread? Amount of Caffeine in Rye bread: Caffeine
How much Calcium is in Rye bread? Amount of Calcium in Rye bread: Calcium
How much Iron is in Rye bread? Amount of Iron in Rye bread: Iron
How much Magnesium is in Rye bread? Amount of Magnesium in Rye bread: Magnesium
How much Phosphorus is in Rye bread? Amount of Phosphorus in Rye bread: Phosphorus
How much Zinc is in Rye bread? Amount of Zinc in Rye bread: Zinc
How much Copper is in Rye bread? Amount of Copper in Rye bread: Copper
How much Manganese is in Rye bread? Amount of Manganese in Rye bread: Manganese
How much Selenium is in Rye bread? Amount of Selenium in Rye bread: Selenium
How much Retinol is in Rye bread? Amount of Retinol in Rye bread: Retinol
How much Lycopene is in Rye bread? Amount of Lycopene in Rye bread: Lycopene
How much Thiamine is in Rye bread? Amount of Thiamine in Rye bread: Thiamine
How much Riboflavin is in Rye bread? Amount of Riboflavin in Rye bread: Riboflavin
How much Niacin is in Rye bread? Amount of Niacin in Rye bread: Niacin
How much Folate is in Rye bread? Amount of Folate in Rye bread: Folate
How much Choline is in Rye bread? Amount of Choline in Rye bread: Choline
How much Water is in Rye bread? Amount of Water in Rye bread: Water
Fatty acids
Amino acids
How much Tryptophan is in Rye bread? Amount of Tryptophan in Rye bread: Tryptophan
How much Threonine is in Rye bread? Amount of Threonine in Rye bread: Threonine
How much Isoleucine is in Rye bread? Amount of Isoleucine in Rye bread: Isoleucine
How much Leucine is in Rye bread? Amount of Leucine in Rye bread: Leucine
How much Lysine is in Rye bread? Amount of Lysine in Rye bread: Lysine
How much Methionine is in Rye bread? Amount of Methionine in Rye bread: Methionine
How much Cystine is in Rye bread? Amount of Cystine in Rye bread: Cystine
How much Phenylalanine is in Rye bread? Amount of Phenylalanine in Rye bread: Phenylalanine
How much Tyrosine is in Rye bread? Amount of Tyrosine in Rye bread: Tyrosine
How much Valine is in Rye bread? Amount of Valine in Rye bread: Valine
How much Arginine is in Rye bread? Amount of Arginine in Rye bread: Arginine
How much Histidine is in Rye bread? Amount of Histidine in Rye bread: Histidine
How much Alanine is in Rye bread? Amount of Alanine in Rye bread: Alanine
How much Aspartic acid is in Rye bread? Amount of Aspartic acid in Rye bread: Aspartic acid
How much Glutamic acid is in Rye bread? Amount of Glutamic acid in Rye bread: Glutamic acid
How much Glycine is in Rye bread? Amount of Glycine in Rye bread: Glycine
How much Proline is in Rye bread? Amount of Proline in Rye bread: Proline
How much Serine is in Rye bread? Amount of Serine in Rye bread: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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