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Rye crackers

Rye crackers

Wafers, plain

Main info:

Rye crackers
Wafers, plain
1 cracker (4-1/2" x 2-1/2" x 1/8")
36.7 calories
8.8 grams carbs
0.1 grams fat
1.1 grams protein

2.5 grams fiber
0 mg cholesterol
0.0 grams saturated fat
61.3 mg sodium
0.1 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Rye crackers? Amount of calories in Rye crackers: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Rye crackers? Amount of fat in Rye crackers: Total Fat
How much saturated fat is in Rye crackers? Amount of saturated fat in Rye crackers: Saturated fat
How much monounsaturated fat is in Rye crackers? Amount of monounsaturated fat in Rye crackers: Monounsaturated fat
How much polyunsaturated fat is in Rye crackers? Amount of polyunsaturated fat in Rye crackers: Polyunsaturated fat
How much sodium is in Rye crackers? Amount of sodium in Rye crackers: Sodium
How much potassium is in Rye crackers? Amount of potassium in Rye crackers: Potassium
How many carbs are in Rye crackers? Amount of carbs in Rye crackers: Carbohydrates
How many net carbs are in Rye crackers? Amount of net carbs in Rye crackers: Net carbs
How much sugar is in Rye crackers? Amount of sugar in Rye crackers: Sugar
How much fiber is in Rye crackers? Amount of fiber in Rye crackers: Fiber
How much protein is in Rye crackers? Amount of protein in Rye crackers: Protein
Vitamins and minerals
How much Vitamin A is in Rye crackers? Amount of Vitamin A in Rye crackers: Vitamin A
How much Vitamin A IU is in Rye crackers? Amount of Vitamin A IU in Rye crackers: Vitamin A IU
How much Vitamin B6 is in Rye crackers? Amount of Vitamin B6 in Rye crackers: Vitamin B6
How much Vitamin B12 is in Rye crackers? Amount of Vitamin B12 in Rye crackers: Vitamin B12
How much Vitamin C is in Rye crackers? Amount of Vitamin C in Rye crackers: Vitamin C
How much Vitamin D is in Rye crackers? Amount of Vitamin D in Rye crackers: Vitamin D
How much Vitamin D IU is in Rye crackers? Amount of Vitamin D IU in Rye crackers: Vitamin D IU
How much Vitamin E is in Rye crackers? Amount of Vitamin E in Rye crackers: Vitamin E
How much Vitamin K is in Rye crackers? Amount of Vitamin K in Rye crackers: Vitamin K
How much Caffeine is in Rye crackers? Amount of Caffeine in Rye crackers: Caffeine
How much Calcium is in Rye crackers? Amount of Calcium in Rye crackers: Calcium
How much Iron is in Rye crackers? Amount of Iron in Rye crackers: Iron
How much Magnesium is in Rye crackers? Amount of Magnesium in Rye crackers: Magnesium
How much Phosphorus is in Rye crackers? Amount of Phosphorus in Rye crackers: Phosphorus
How much Zinc is in Rye crackers? Amount of Zinc in Rye crackers: Zinc
How much Copper is in Rye crackers? Amount of Copper in Rye crackers: Copper
How much Manganese is in Rye crackers? Amount of Manganese in Rye crackers: Manganese
How much Selenium is in Rye crackers? Amount of Selenium in Rye crackers: Selenium
How much Retinol is in Rye crackers? Amount of Retinol in Rye crackers: Retinol
How much Lycopene is in Rye crackers? Amount of Lycopene in Rye crackers: Lycopene
How much Thiamine is in Rye crackers? Amount of Thiamine in Rye crackers: Thiamine
How much Riboflavin is in Rye crackers? Amount of Riboflavin in Rye crackers: Riboflavin
How much Niacin is in Rye crackers? Amount of Niacin in Rye crackers: Niacin
How much Folate is in Rye crackers? Amount of Folate in Rye crackers: Folate
How much Choline is in Rye crackers? Amount of Choline in Rye crackers: Choline
How much Water is in Rye crackers? Amount of Water in Rye crackers: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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