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Sablefish

Fish, cooked, dry heat

Main info:

Sablefish
Fish, cooked, dry heat
1/2 fillet
377.5 calories
0 grams carbs
29.6 grams fat
26.0 grams protein

0 grams fiber
95.1 mg cholesterol
6.2 grams saturated fat
108.7 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Sablefish? Amount of calories in Sablefish: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Sablefish? Amount of fat in Sablefish: Total Fat
How much saturated fat is in Sablefish? Amount of saturated fat in Sablefish: Saturated fat
How much monounsaturated fat is in Sablefish? Amount of monounsaturated fat in Sablefish: Monounsaturated fat
How much polyunsaturated fat is in Sablefish? Amount of polyunsaturated fat in Sablefish: Polyunsaturated fat
How much cholesterol is in Sablefish? Amount of cholesterol in Sablefish: Cholesterol
How much sodium is in Sablefish? Amount of sodium in Sablefish: Sodium
How much potassium is in Sablefish? Amount of potassium in Sablefish: Potassium
How many carbs are in Sablefish? Amount of carbs in Sablefish: Carbohydrates
How many net carbs are in Sablefish? Amount of net carbs in Sablefish: Net carbs
How much fiber is in Sablefish? Amount of fiber in Sablefish: Fiber
How much protein is in Sablefish? Amount of protein in Sablefish: Protein
Vitamins and minerals
How much Vitamin A is in Sablefish? Amount of Vitamin A in Sablefish: Vitamin A
How much Vitamin A IU is in Sablefish? Amount of Vitamin A IU in Sablefish: Vitamin A IU
How much Vitamin B6 is in Sablefish? Amount of Vitamin B6 in Sablefish: Vitamin B6
How much Vitamin B12 is in Sablefish? Amount of Vitamin B12 in Sablefish: Vitamin B12
How much Vitamin C is in Sablefish? Amount of Vitamin C in Sablefish: Vitamin C
How much Calcium is in Sablefish? Amount of Calcium in Sablefish: Calcium
How much Iron is in Sablefish? Amount of Iron in Sablefish: Iron
How much Magnesium is in Sablefish? Amount of Magnesium in Sablefish: Magnesium
How much Phosphorus is in Sablefish? Amount of Phosphorus in Sablefish: Phosphorus
How much Zinc is in Sablefish? Amount of Zinc in Sablefish: Zinc
How much Copper is in Sablefish? Amount of Copper in Sablefish: Copper
How much Manganese is in Sablefish? Amount of Manganese in Sablefish: Manganese
How much Selenium is in Sablefish? Amount of Selenium in Sablefish: Selenium
How much Retinol is in Sablefish? Amount of Retinol in Sablefish: Retinol
How much Thiamine is in Sablefish? Amount of Thiamine in Sablefish: Thiamine
How much Riboflavin is in Sablefish? Amount of Riboflavin in Sablefish: Riboflavin
How much Niacin is in Sablefish? Amount of Niacin in Sablefish: Niacin
How much Folate is in Sablefish? Amount of Folate in Sablefish: Folate
How much Water is in Sablefish? Amount of Water in Sablefish: Water
Fatty acids
How much Docosahexaenoic acid (DHA) is in Sablefish? Amount of Docosahexaenoic acid (DHA) in Sablefish: Docosahexaenoic acid (DHA)
How much Eicosapentaenoic acid (EPA) is in Sablefish? Amount of Eicosapentaenoic acid (EPA) in Sablefish: Eicosapentaenoic acid (EPA)
How much Docosapentaenoic acid (DPA) is in Sablefish? Amount of Docosapentaenoic acid (DPA) in Sablefish: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Sablefish? Amount of Total Omega 3 in Sablefish: Total Omega 3
Amino acids
How much Tryptophan is in Sablefish? Amount of Tryptophan in Sablefish: Tryptophan
How much Threonine is in Sablefish? Amount of Threonine in Sablefish: Threonine
How much Isoleucine is in Sablefish? Amount of Isoleucine in Sablefish: Isoleucine
How much Leucine is in Sablefish? Amount of Leucine in Sablefish: Leucine
How much Lysine is in Sablefish? Amount of Lysine in Sablefish: Lysine
How much Methionine is in Sablefish? Amount of Methionine in Sablefish: Methionine
How much Cystine is in Sablefish? Amount of Cystine in Sablefish: Cystine
How much Phenylalanine is in Sablefish? Amount of Phenylalanine in Sablefish: Phenylalanine
How much Tyrosine is in Sablefish? Amount of Tyrosine in Sablefish: Tyrosine
How much Valine is in Sablefish? Amount of Valine in Sablefish: Valine
How much Arginine is in Sablefish? Amount of Arginine in Sablefish: Arginine
How much Histidine is in Sablefish? Amount of Histidine in Sablefish: Histidine
How much Alanine is in Sablefish? Amount of Alanine in Sablefish: Alanine
How much Aspartic acid is in Sablefish? Amount of Aspartic acid in Sablefish: Aspartic acid
How much Glutamic acid is in Sablefish? Amount of Glutamic acid in Sablefish: Glutamic acid
How much Glycine is in Sablefish? Amount of Glycine in Sablefish: Glycine
How much Proline is in Sablefish? Amount of Proline in Sablefish: Proline
How much Serine is in Sablefish? Amount of Serine in Sablefish: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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