>
Saltines

Saltines

Crackers, unsalted tops (includes oyster, soda, soup)

Main info:

Saltines
Crackers, unsalted tops (includes oyster, soda, soup)
1/2 oz
61.6 calories
10.2 grams carbs
1.7 grams fat
1.3 grams protein

0.4 grams fiber
0 mg cholesterol
0.4 grams saturated fat
108.8 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Saltines? Amount of calories in Saltines: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Saltines? Amount of fat in Saltines: Total Fat
How much saturated fat is in Saltines? Amount of saturated fat in Saltines: Saturated fat
How much monounsaturated fat is in Saltines? Amount of monounsaturated fat in Saltines: Monounsaturated fat
How much polyunsaturated fat is in Saltines? Amount of polyunsaturated fat in Saltines: Polyunsaturated fat
How much sodium is in Saltines? Amount of sodium in Saltines: Sodium
How much potassium is in Saltines? Amount of potassium in Saltines: Potassium
How many carbs are in Saltines? Amount of carbs in Saltines: Carbohydrates
How many net carbs are in Saltines? Amount of net carbs in Saltines: Net carbs
How much fiber is in Saltines? Amount of fiber in Saltines: Fiber
How much protein is in Saltines? Amount of protein in Saltines: Protein
Vitamins and minerals
How much Vitamin A is in Saltines? Amount of Vitamin A in Saltines: Vitamin A
How much Vitamin A IU is in Saltines? Amount of Vitamin A IU in Saltines: Vitamin A IU
How much Vitamin B6 is in Saltines? Amount of Vitamin B6 in Saltines: Vitamin B6
How much Vitamin B12 is in Saltines? Amount of Vitamin B12 in Saltines: Vitamin B12
How much Vitamin C is in Saltines? Amount of Vitamin C in Saltines: Vitamin C
How much Calcium is in Saltines? Amount of Calcium in Saltines: Calcium
How much Iron is in Saltines? Amount of Iron in Saltines: Iron
How much Magnesium is in Saltines? Amount of Magnesium in Saltines: Magnesium
How much Phosphorus is in Saltines? Amount of Phosphorus in Saltines: Phosphorus
How much Zinc is in Saltines? Amount of Zinc in Saltines: Zinc
How much Copper is in Saltines? Amount of Copper in Saltines: Copper
How much Manganese is in Saltines? Amount of Manganese in Saltines: Manganese
How much Retinol is in Saltines? Amount of Retinol in Saltines: Retinol
How much Thiamine is in Saltines? Amount of Thiamine in Saltines: Thiamine
How much Riboflavin is in Saltines? Amount of Riboflavin in Saltines: Riboflavin
How much Niacin is in Saltines? Amount of Niacin in Saltines: Niacin
How much Folate is in Saltines? Amount of Folate in Saltines: Folate
How much Water is in Saltines? Amount of Water in Saltines: Water
Fatty acids
Amino acids
How much Tryptophan is in Saltines? Amount of Tryptophan in Saltines: Tryptophan
How much Threonine is in Saltines? Amount of Threonine in Saltines: Threonine
How much Isoleucine is in Saltines? Amount of Isoleucine in Saltines: Isoleucine
How much Leucine is in Saltines? Amount of Leucine in Saltines: Leucine
How much Lysine is in Saltines? Amount of Lysine in Saltines: Lysine
How much Methionine is in Saltines? Amount of Methionine in Saltines: Methionine
How much Cystine is in Saltines? Amount of Cystine in Saltines: Cystine
How much Phenylalanine is in Saltines? Amount of Phenylalanine in Saltines: Phenylalanine
How much Tyrosine is in Saltines? Amount of Tyrosine in Saltines: Tyrosine
How much Valine is in Saltines? Amount of Valine in Saltines: Valine
How much Arginine is in Saltines? Amount of Arginine in Saltines: Arginine
How much Histidine is in Saltines? Amount of Histidine in Saltines: Histidine
How much Alanine is in Saltines? Amount of Alanine in Saltines: Alanine
How much Aspartic acid is in Saltines? Amount of Aspartic acid in Saltines: Aspartic acid
How much Glutamic acid is in Saltines? Amount of Glutamic acid in Saltines: Glutamic acid
How much Glycine is in Saltines? Amount of Glycine in Saltines: Glycine
How much Proline is in Saltines? Amount of Proline in Saltines: Proline
How much Serine is in Saltines? Amount of Serine in Saltines: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli