Main info:
SauerkrautNutrition Facts | |
---|---|
For a Serving Size of (g) | |
How many calories are in Sauerkraut? Amount of calories in Sauerkraut: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Sauerkraut? Amount of fat in Sauerkraut: Total Fat | |
How much saturated fat is in Sauerkraut? Amount of saturated fat in Sauerkraut: Saturated fat | |
How much monounsaturated fat is in Sauerkraut? Amount of monounsaturated fat in Sauerkraut: Monounsaturated fat | |
How much polyunsaturated fat is in Sauerkraut? Amount of polyunsaturated fat in Sauerkraut: Polyunsaturated fat | |
How much sodium is in Sauerkraut? Amount of sodium in Sauerkraut: Sodium | |
How much potassium is in Sauerkraut? Amount of potassium in Sauerkraut: Potassium | |
How many carbs are in Sauerkraut? Amount of carbs in Sauerkraut: Carbohydrates | |
How many net carbs are in Sauerkraut? Amount of net carbs in Sauerkraut: Net carbs | |
How much sugar is in Sauerkraut? Amount of sugar in Sauerkraut: Sugar | |
How much fiber is in Sauerkraut? Amount of fiber in Sauerkraut: Fiber | |
How much glucose is in Sauerkraut? Amount of glucose in Sauerkraut: Glucose | |
How much fructose is in Sauerkraut? Amount of fructose in Sauerkraut: Fructose | |
How much protein is in Sauerkraut? Amount of protein in Sauerkraut: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Sauerkraut? Amount of Vitamin A in Sauerkraut: Vitamin A | |
How much Vitamin A IU is in Sauerkraut? Amount of Vitamin A IU in Sauerkraut: Vitamin A IU | |
How much Vitamin B6 is in Sauerkraut? Amount of Vitamin B6 in Sauerkraut: Vitamin B6 | |
How much Vitamin B12 is in Sauerkraut? Amount of Vitamin B12 in Sauerkraut: Vitamin B12 | |
How much Vitamin C is in Sauerkraut? Amount of Vitamin C in Sauerkraut: Vitamin C | |
How much Vitamin D is in Sauerkraut? Amount of Vitamin D in Sauerkraut: Vitamin D | |
How much Vitamin D IU is in Sauerkraut? Amount of Vitamin D IU in Sauerkraut: Vitamin D IU | |
How much Vitamin E is in Sauerkraut? Amount of Vitamin E in Sauerkraut: Vitamin E | |
How much Vitamin K is in Sauerkraut? Amount of Vitamin K in Sauerkraut: Vitamin K | |
How much Caffeine is in Sauerkraut? Amount of Caffeine in Sauerkraut: Caffeine | |
How much Calcium is in Sauerkraut? Amount of Calcium in Sauerkraut: Calcium | |
How much Iron is in Sauerkraut? Amount of Iron in Sauerkraut: Iron | |
How much Magnesium is in Sauerkraut? Amount of Magnesium in Sauerkraut: Magnesium | |
How much Phosphorus is in Sauerkraut? Amount of Phosphorus in Sauerkraut: Phosphorus | |
How much Zinc is in Sauerkraut? Amount of Zinc in Sauerkraut: Zinc | |
How much Copper is in Sauerkraut? Amount of Copper in Sauerkraut: Copper | |
How much Fluoride is in Sauerkraut? Amount of Fluoride in Sauerkraut: Fluoride | |
How much Manganese is in Sauerkraut? Amount of Manganese in Sauerkraut: Manganese | |
How much Selenium is in Sauerkraut? Amount of Selenium in Sauerkraut: Selenium | |
How much Retinol is in Sauerkraut? Amount of Retinol in Sauerkraut: Retinol | |
How much Lycopene is in Sauerkraut? Amount of Lycopene in Sauerkraut: Lycopene | |
How much Thiamine is in Sauerkraut? Amount of Thiamine in Sauerkraut: Thiamine | |
How much Riboflavin is in Sauerkraut? Amount of Riboflavin in Sauerkraut: Riboflavin | |
How much Niacin is in Sauerkraut? Amount of Niacin in Sauerkraut: Niacin | |
How much Folate is in Sauerkraut? Amount of Folate in Sauerkraut: Folate | |
How much Choline is in Sauerkraut? Amount of Choline in Sauerkraut: Choline | |
How much Betaine is in Sauerkraut? Amount of Betaine in Sauerkraut: Betaine | |
How much Water is in Sauerkraut? Amount of Water in Sauerkraut: Water | |
Fatty acids | |
Amino acids | |
How much Tryptophan is in Sauerkraut? Amount of Tryptophan in Sauerkraut: Tryptophan | |
How much Threonine is in Sauerkraut? Amount of Threonine in Sauerkraut: Threonine | |
How much Isoleucine is in Sauerkraut? Amount of Isoleucine in Sauerkraut: Isoleucine | |
How much Leucine is in Sauerkraut? Amount of Leucine in Sauerkraut: Leucine | |
How much Lysine is in Sauerkraut? Amount of Lysine in Sauerkraut: Lysine | |
How much Methionine is in Sauerkraut? Amount of Methionine in Sauerkraut: Methionine | |
How much Cystine is in Sauerkraut? Amount of Cystine in Sauerkraut: Cystine | |
How much Phenylalanine is in Sauerkraut? Amount of Phenylalanine in Sauerkraut: Phenylalanine | |
How much Tyrosine is in Sauerkraut? Amount of Tyrosine in Sauerkraut: Tyrosine | |
How much Valine is in Sauerkraut? Amount of Valine in Sauerkraut: Valine | |
How much Arginine is in Sauerkraut? Amount of Arginine in Sauerkraut: Arginine | |
How much Histidine is in Sauerkraut? Amount of Histidine in Sauerkraut: Histidine | |
How much Alanine is in Sauerkraut? Amount of Alanine in Sauerkraut: Alanine | |
How much Aspartic acid is in Sauerkraut? Amount of Aspartic acid in Sauerkraut: Aspartic acid | |
How much Glutamic acid is in Sauerkraut? Amount of Glutamic acid in Sauerkraut: Glutamic acid | |
How much Glycine is in Sauerkraut? Amount of Glycine in Sauerkraut: Glycine | |
How much Proline is in Sauerkraut? Amount of Proline in Sauerkraut: Proline | |
How much Serine is in Sauerkraut? Amount of Serine in Sauerkraut: Serine | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
- Zen orange
- Buff broccoli