Smitty's Sausage and Eggs

Fat 75%Protein 18%
Percent Calories

1 Order of Smitty's sausage and eggs contains 660 Calories. The macronutrient breakdown is 7% carbs, 75% fat, and 18% protein. This is a good source of protein (54% of your Daily Value).

Nutrition Facts

For 1 Order of Smitty's sausage and eggs (286g)

NutrientValue%DV
Calories660
Fats56g 72%
Saturated fats19g 95%
Trans fats–
Cholesterol500mg 167%
Sodium1770mg 77%
Carbs12g 4%
Net carbs12g
Fiber0g 0%
Sugar–
Protein30g
Calcium90mg 9%
Iron0mg 0%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose0g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats19g 95%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes