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Sesame seeds

Sesame seeds

Seeds, whole, dried

Main info:

Sesame seeds
Seeds, whole, dried
1 tbsp
51.6 calories
2.1 grams carbs
4.5 grams fat
1.6 grams protein

1.1 grams fiber
0 mg cholesterol
0.6 grams saturated fat
1.0 mg sodium
0.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Sesame seeds? Amount of calories in Sesame seeds: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Sesame seeds? Amount of fat in Sesame seeds: Total Fat
How much saturated fat is in Sesame seeds? Amount of saturated fat in Sesame seeds: Saturated fat
How much monounsaturated fat is in Sesame seeds? Amount of monounsaturated fat in Sesame seeds: Monounsaturated fat
How much polyunsaturated fat is in Sesame seeds? Amount of polyunsaturated fat in Sesame seeds: Polyunsaturated fat
How much sodium is in Sesame seeds? Amount of sodium in Sesame seeds: Sodium
How much potassium is in Sesame seeds? Amount of potassium in Sesame seeds: Potassium
How many carbs are in Sesame seeds? Amount of carbs in Sesame seeds: Carbohydrates
How many net carbs are in Sesame seeds? Amount of net carbs in Sesame seeds: Net carbs
How much sugar is in Sesame seeds? Amount of sugar in Sesame seeds: Sugar
How much fiber is in Sesame seeds? Amount of fiber in Sesame seeds: Fiber
How much protein is in Sesame seeds? Amount of protein in Sesame seeds: Protein
Vitamins and minerals
How much Vitamin A is in Sesame seeds? Amount of Vitamin A in Sesame seeds: Vitamin A
How much Vitamin A IU is in Sesame seeds? Amount of Vitamin A IU in Sesame seeds: Vitamin A IU
How much Vitamin B6 is in Sesame seeds? Amount of Vitamin B6 in Sesame seeds: Vitamin B6
How much Vitamin B12 is in Sesame seeds? Amount of Vitamin B12 in Sesame seeds: Vitamin B12
How much Vitamin C is in Sesame seeds? Amount of Vitamin C in Sesame seeds: Vitamin C
How much Vitamin D is in Sesame seeds? Amount of Vitamin D in Sesame seeds: Vitamin D
How much Vitamin D IU is in Sesame seeds? Amount of Vitamin D IU in Sesame seeds: Vitamin D IU
How much Vitamin E is in Sesame seeds? Amount of Vitamin E in Sesame seeds: Vitamin E
How much Vitamin K is in Sesame seeds? Amount of Vitamin K in Sesame seeds: Vitamin K
How much Caffeine is in Sesame seeds? Amount of Caffeine in Sesame seeds: Caffeine
How much Calcium is in Sesame seeds? Amount of Calcium in Sesame seeds: Calcium
How much Iron is in Sesame seeds? Amount of Iron in Sesame seeds: Iron
How much Magnesium is in Sesame seeds? Amount of Magnesium in Sesame seeds: Magnesium
How much Phosphorus is in Sesame seeds? Amount of Phosphorus in Sesame seeds: Phosphorus
How much Zinc is in Sesame seeds? Amount of Zinc in Sesame seeds: Zinc
How much Copper is in Sesame seeds? Amount of Copper in Sesame seeds: Copper
How much Manganese is in Sesame seeds? Amount of Manganese in Sesame seeds: Manganese
How much Selenium is in Sesame seeds? Amount of Selenium in Sesame seeds: Selenium
How much Retinol is in Sesame seeds? Amount of Retinol in Sesame seeds: Retinol
How much Lycopene is in Sesame seeds? Amount of Lycopene in Sesame seeds: Lycopene
How much Thiamine is in Sesame seeds? Amount of Thiamine in Sesame seeds: Thiamine
How much Riboflavin is in Sesame seeds? Amount of Riboflavin in Sesame seeds: Riboflavin
How much Niacin is in Sesame seeds? Amount of Niacin in Sesame seeds: Niacin
How much Folate is in Sesame seeds? Amount of Folate in Sesame seeds: Folate
How much Choline is in Sesame seeds? Amount of Choline in Sesame seeds: Choline
How much Water is in Sesame seeds? Amount of Water in Sesame seeds: Water
Fatty acids
Amino acids
How much Tryptophan is in Sesame seeds? Amount of Tryptophan in Sesame seeds: Tryptophan
How much Threonine is in Sesame seeds? Amount of Threonine in Sesame seeds: Threonine
How much Isoleucine is in Sesame seeds? Amount of Isoleucine in Sesame seeds: Isoleucine
How much Leucine is in Sesame seeds? Amount of Leucine in Sesame seeds: Leucine
How much Lysine is in Sesame seeds? Amount of Lysine in Sesame seeds: Lysine
How much Methionine is in Sesame seeds? Amount of Methionine in Sesame seeds: Methionine
How much Cystine is in Sesame seeds? Amount of Cystine in Sesame seeds: Cystine
How much Phenylalanine is in Sesame seeds? Amount of Phenylalanine in Sesame seeds: Phenylalanine
How much Tyrosine is in Sesame seeds? Amount of Tyrosine in Sesame seeds: Tyrosine
How much Valine is in Sesame seeds? Amount of Valine in Sesame seeds: Valine
How much Arginine is in Sesame seeds? Amount of Arginine in Sesame seeds: Arginine
How much Histidine is in Sesame seeds? Amount of Histidine in Sesame seeds: Histidine
How much Alanine is in Sesame seeds? Amount of Alanine in Sesame seeds: Alanine
How much Aspartic acid is in Sesame seeds? Amount of Aspartic acid in Sesame seeds: Aspartic acid
How much Glutamic acid is in Sesame seeds? Amount of Glutamic acid in Sesame seeds: Glutamic acid
How much Glycine is in Sesame seeds? Amount of Glycine in Sesame seeds: Glycine
How much Proline is in Sesame seeds? Amount of Proline in Sesame seeds: Proline
How much Serine is in Sesame seeds? Amount of Serine in Sesame seeds: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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