Sesame seeds
Seeds, whole, dried
Main info:
Sesame seedsSeeds, whole, dried
1 tbsp
51.6 Calories
2.1 g
4.5 g
1.6 g
1.1 g
0 mg
0.6 g
1.0 mg
0.0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Sesame seeds? Amount of calories in Sesame seeds: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Sesame seeds? Amount of fat in Sesame seeds: Total Fat | |
| How much saturated fat is in Sesame seeds? Amount of saturated fat in Sesame seeds: Saturated fat | |
| How much monounsaturated fat is in Sesame seeds? Amount of monounsaturated fat in Sesame seeds: Monounsaturated fat | |
| How much polyunsaturated fat is in Sesame seeds? Amount of polyunsaturated fat in Sesame seeds: Polyunsaturated fat | |
| How much sodium is in Sesame seeds? Amount of sodium in Sesame seeds: Sodium | |
| How much potassium is in Sesame seeds? Amount of potassium in Sesame seeds: Potassium | |
| How many carbs are in Sesame seeds? Amount of carbs in Sesame seeds: Carbohydrates | |
| How many net carbs are in Sesame seeds? Amount of net carbs in Sesame seeds: Net carbs | |
| How much sugar is in Sesame seeds? Amount of sugar in Sesame seeds: Sugar | |
| How much fiber is in Sesame seeds? Amount of fiber in Sesame seeds: Fiber | |
| How much protein is in Sesame seeds? Amount of protein in Sesame seeds: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Sesame seeds? Amount of Vitamin A in Sesame seeds: Vitamin A | |
| How much Vitamin A IU is in Sesame seeds? Amount of Vitamin A IU in Sesame seeds: Vitamin A IU | |
| How much Vitamin B6 is in Sesame seeds? Amount of Vitamin B6 in Sesame seeds: Vitamin B6 | |
| How much Vitamin B12 is in Sesame seeds? Amount of Vitamin B12 in Sesame seeds: Vitamin B12 | |
| How much Vitamin C is in Sesame seeds? Amount of Vitamin C in Sesame seeds: Vitamin C | |
| How much Vitamin D is in Sesame seeds? Amount of Vitamin D in Sesame seeds: Vitamin D | |
| How much Vitamin D IU is in Sesame seeds? Amount of Vitamin D IU in Sesame seeds: Vitamin D IU | |
| How much Vitamin E is in Sesame seeds? Amount of Vitamin E in Sesame seeds: Vitamin E | |
| How much Vitamin K is in Sesame seeds? Amount of Vitamin K in Sesame seeds: Vitamin K | |
| How much Caffeine is in Sesame seeds? Amount of Caffeine in Sesame seeds: Caffeine | |
| How much Calcium is in Sesame seeds? Amount of Calcium in Sesame seeds: Calcium | |
| How much Iron is in Sesame seeds? Amount of Iron in Sesame seeds: Iron | |
| How much Magnesium is in Sesame seeds? Amount of Magnesium in Sesame seeds: Magnesium | |
| How much Phosphorus is in Sesame seeds? Amount of Phosphorus in Sesame seeds: Phosphorus | |
| How much Zinc is in Sesame seeds? Amount of Zinc in Sesame seeds: Zinc | |
| How much Copper is in Sesame seeds? Amount of Copper in Sesame seeds: Copper | |
| How much Manganese is in Sesame seeds? Amount of Manganese in Sesame seeds: Manganese | |
| How much Selenium is in Sesame seeds? Amount of Selenium in Sesame seeds: Selenium | |
| How much Retinol is in Sesame seeds? Amount of Retinol in Sesame seeds: Retinol | |
| How much Lycopene is in Sesame seeds? Amount of Lycopene in Sesame seeds: Lycopene | |
| How much Thiamine is in Sesame seeds? Amount of Thiamine in Sesame seeds: Thiamine | |
| How much Riboflavin is in Sesame seeds? Amount of Riboflavin in Sesame seeds: Riboflavin | |
| How much Niacin is in Sesame seeds? Amount of Niacin in Sesame seeds: Niacin | |
| How much Folate is in Sesame seeds? Amount of Folate in Sesame seeds: Folate | |
| How much Choline is in Sesame seeds? Amount of Choline in Sesame seeds: Choline | |
| How much Water is in Sesame seeds? Amount of Water in Sesame seeds: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Sesame seeds? Amount of Tryptophan in Sesame seeds: Tryptophan | |
| How much Threonine is in Sesame seeds? Amount of Threonine in Sesame seeds: Threonine | |
| How much Isoleucine is in Sesame seeds? Amount of Isoleucine in Sesame seeds: Isoleucine | |
| How much Leucine is in Sesame seeds? Amount of Leucine in Sesame seeds: Leucine | |
| How much Lysine is in Sesame seeds? Amount of Lysine in Sesame seeds: Lysine | |
| How much Methionine is in Sesame seeds? Amount of Methionine in Sesame seeds: Methionine | |
| How much Cystine is in Sesame seeds? Amount of Cystine in Sesame seeds: Cystine | |
| How much Phenylalanine is in Sesame seeds? Amount of Phenylalanine in Sesame seeds: Phenylalanine | |
| How much Tyrosine is in Sesame seeds? Amount of Tyrosine in Sesame seeds: Tyrosine | |
| How much Valine is in Sesame seeds? Amount of Valine in Sesame seeds: Valine | |
| How much Arginine is in Sesame seeds? Amount of Arginine in Sesame seeds: Arginine | |
| How much Histidine is in Sesame seeds? Amount of Histidine in Sesame seeds: Histidine | |
| How much Alanine is in Sesame seeds? Amount of Alanine in Sesame seeds: Alanine | |
| How much Aspartic acid is in Sesame seeds? Amount of Aspartic acid in Sesame seeds: Aspartic acid | |
| How much Glutamic acid is in Sesame seeds? Amount of Glutamic acid in Sesame seeds: Glutamic acid | |
| How much Glycine is in Sesame seeds? Amount of Glycine in Sesame seeds: Glycine | |
| How much Proline is in Sesame seeds? Amount of Proline in Sesame seeds: Proline | |
| How much Serine is in Sesame seeds? Amount of Serine in Sesame seeds: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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