Main info:
ShallotsNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Shallots? Amount of calories in Shallots: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Shallots? Amount of fat in Shallots: Total Fat | |
How much saturated fat is in Shallots? Amount of saturated fat in Shallots: Saturated fat | |
How much monounsaturated fat is in Shallots? Amount of monounsaturated fat in Shallots: Monounsaturated fat | |
How much polyunsaturated fat is in Shallots? Amount of polyunsaturated fat in Shallots: Polyunsaturated fat | |
How much sodium is in Shallots? Amount of sodium in Shallots: Sodium | |
How much potassium is in Shallots? Amount of potassium in Shallots: Potassium | |
How many carbs are in Shallots? Amount of carbs in Shallots: Carbohydrates | |
How many net carbs are in Shallots? Amount of net carbs in Shallots: Net carbs | |
How much sugar is in Shallots? Amount of sugar in Shallots: Sugar | |
How much fiber is in Shallots? Amount of fiber in Shallots: Fiber | |
How much protein is in Shallots? Amount of protein in Shallots: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Shallots? Amount of Vitamin A in Shallots: Vitamin A | |
How much Vitamin A IU is in Shallots? Amount of Vitamin A IU in Shallots: Vitamin A IU | |
How much Vitamin B6 is in Shallots? Amount of Vitamin B6 in Shallots: Vitamin B6 | |
How much Vitamin B12 is in Shallots? Amount of Vitamin B12 in Shallots: Vitamin B12 | |
How much Vitamin C is in Shallots? Amount of Vitamin C in Shallots: Vitamin C | |
How much Vitamin D is in Shallots? Amount of Vitamin D in Shallots: Vitamin D | |
How much Vitamin D IU is in Shallots? Amount of Vitamin D IU in Shallots: Vitamin D IU | |
How much Vitamin E is in Shallots? Amount of Vitamin E in Shallots: Vitamin E | |
How much Vitamin K is in Shallots? Amount of Vitamin K in Shallots: Vitamin K | |
How much Caffeine is in Shallots? Amount of Caffeine in Shallots: Caffeine | |
How much Calcium is in Shallots? Amount of Calcium in Shallots: Calcium | |
How much Iron is in Shallots? Amount of Iron in Shallots: Iron | |
How much Magnesium is in Shallots? Amount of Magnesium in Shallots: Magnesium | |
How much Phosphorus is in Shallots? Amount of Phosphorus in Shallots: Phosphorus | |
How much Zinc is in Shallots? Amount of Zinc in Shallots: Zinc | |
How much Copper is in Shallots? Amount of Copper in Shallots: Copper | |
How much Manganese is in Shallots? Amount of Manganese in Shallots: Manganese | |
How much Selenium is in Shallots? Amount of Selenium in Shallots: Selenium | |
How much Retinol is in Shallots? Amount of Retinol in Shallots: Retinol | |
How much Lycopene is in Shallots? Amount of Lycopene in Shallots: Lycopene | |
How much Thiamine is in Shallots? Amount of Thiamine in Shallots: Thiamine | |
How much Riboflavin is in Shallots? Amount of Riboflavin in Shallots: Riboflavin | |
How much Niacin is in Shallots? Amount of Niacin in Shallots: Niacin | |
How much Folate is in Shallots? Amount of Folate in Shallots: Folate | |
How much Choline is in Shallots? Amount of Choline in Shallots: Choline | |
How much Water is in Shallots? Amount of Water in Shallots: Water | |
Fatty acids | |
Amino acids | |
How much Tryptophan is in Shallots? Amount of Tryptophan in Shallots: Tryptophan | |
How much Threonine is in Shallots? Amount of Threonine in Shallots: Threonine | |
How much Isoleucine is in Shallots? Amount of Isoleucine in Shallots: Isoleucine | |
How much Leucine is in Shallots? Amount of Leucine in Shallots: Leucine | |
How much Lysine is in Shallots? Amount of Lysine in Shallots: Lysine | |
How much Methionine is in Shallots? Amount of Methionine in Shallots: Methionine | |
How much Phenylalanine is in Shallots? Amount of Phenylalanine in Shallots: Phenylalanine | |
How much Tyrosine is in Shallots? Amount of Tyrosine in Shallots: Tyrosine | |
How much Valine is in Shallots? Amount of Valine in Shallots: Valine | |
How much Arginine is in Shallots? Amount of Arginine in Shallots: Arginine | |
How much Histidine is in Shallots? Amount of Histidine in Shallots: Histidine | |
How much Alanine is in Shallots? Amount of Alanine in Shallots: Alanine | |
How much Aspartic acid is in Shallots? Amount of Aspartic acid in Shallots: Aspartic acid | |
How much Glutamic acid is in Shallots? Amount of Glutamic acid in Shallots: Glutamic acid | |
How much Glycine is in Shallots? Amount of Glycine in Shallots: Glycine | |
How much Proline is in Shallots? Amount of Proline in Shallots: Proline | |
How much Serine is in Shallots? Amount of Serine in Shallots: Serine | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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