Crystal Farms Cheese, Sharp Cheddar, Wisconsin

Cheese, Sharp Cheddar, Wisconsin
Fat 69%Protein 23%
Percent Calories

¼ cup of Crystal Farms cheese, sharp cheddar, wisconsin contains 100 Calories. The macronutrient breakdown is 8% carbs, 69% fat, and 23% protein. This is a good source of calcium (18% of your Daily Value).

Nutrition Facts

For ¼ cup of Crystal Farms cheese, sharp cheddar, wisconsin (26g)

NutrientValue%DV
Calories100
Fats8g 10%
Saturated fats5g 23%
Trans fats0g
Cholesterol25mg 8%
Sodium160mg 7%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar0g
Protein6g
Calcium180mg 18%
Iron0mg 0%
Potassium20mg 0.4%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A90μg 10%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats5g 23%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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