Shrimp

Crustaceans, mixed species, raw

Shrimp
Fat 14% Protein 81%
Percent Calories

1 oz of shrimp (Crustaceans, mixed species, raw) contains 20 Calories. The macronutrient breakdown is 5% carbs, 14% fat, and 81% protein. This has a relatively low calorie density, with 71 Calories per 100g.

Nutrition Facts

For 1 oz of shrimp (28g)

Nutrient Value %DV
Calories 20
Fats 0.3g 0.4%
Saturated fats 0.1g 0.4%
Trans fats 0g
Cholesterol 36mg 12%
Sodium 160mg 7%
Carbs 0.3g 0.1%
Net carbs 0.3g
Fiber 0g 0%
Sugar 0g
Protein 4g
Calcium 15mg 2%
Iron 0.1mg 1%
Potassium 32mg 1%
Vitamin D 0μg 0.2%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 23mg 4%
Copper 0.1mg 6%
Fluoride
Folate (B9) 5μg 1%
Lycopene 0μg
Magnesium 6mg 1%
Manganese 0mg 0.4%
Niacin 1mg 3%
Pantothenic acid 0.1mg 2%
Phosphorus 69mg 10%
Retinol 15μg
Riboflavin (B2) 0mg 0.3%
Selenium 8μg 15%
Theobromine 0mg
Thiamine 0mg 0.5%
Vitamin A IU 51IU
Vitamin A 15μg 2%
Vitamin B12 0.3μg 13%
Vitamin B6 0mg 4%
Vitamin C 0mg 0%
Vitamin D IU 1IU
Vitamin D2
Vitamin D3 0μg
Vitamin E 0.4mg 2%
Vitamin K 0.1μg 0.1%
Zinc 0.3mg 2%
Sugars
Sugar 0g
Sucrose 0g
Glucose 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 0.1g 0.4%
Monounsaturated fats 0.1g
Polyunsaturated fats 0.1g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.4g
Aspartic acid 0.4g
Cystine 0g
Glutamic acid 1g
Glycine 0.2g
Histidine 0.1g
Hydroxyproline
Isoleucine 0.2g
Leucine 0.3g
Lysine 0.4g
Methionine 0.1g
Phenylalanine 0.2g
Proline 0.2g
Serine 0.2g
Threonine 0.2g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.2g

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