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Sole with Lump Crabmeat

Oven Poppers

Main info:

Sole with Lump Crabmeat
Oven Poppers
5 oz
200.0 Calories
9.0 g
10.0 g
18.0 g

0 g
80.0 mg
4.0 g
430.0 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Sole with Lump Crabmeat? Amount of calories in Sole with Lump Crabmeat: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Sole with Lump Crabmeat? Amount of fat in Sole with Lump Crabmeat: Total Fat
How much saturated fat is in Sole with Lump Crabmeat? Amount of saturated fat in Sole with Lump Crabmeat: Saturated fat
How much cholesterol is in Sole with Lump Crabmeat? Amount of cholesterol in Sole with Lump Crabmeat: Cholesterol
How much sodium is in Sole with Lump Crabmeat? Amount of sodium in Sole with Lump Crabmeat: Sodium
How many carbs are in Sole with Lump Crabmeat? Amount of carbs in Sole with Lump Crabmeat: Carbohydrates
How many net carbs are in Sole with Lump Crabmeat? Amount of net carbs in Sole with Lump Crabmeat: Net carbs
How much fiber is in Sole with Lump Crabmeat? Amount of fiber in Sole with Lump Crabmeat: Fiber
How much glucose is in Sole with Lump Crabmeat? Amount of glucose in Sole with Lump Crabmeat: Glucose
How much protein is in Sole with Lump Crabmeat? Amount of protein in Sole with Lump Crabmeat: Protein
Vitamins and minerals
How much Vitamin A is in Sole with Lump Crabmeat? Amount of Vitamin A in Sole with Lump Crabmeat: Vitamin A
How much Vitamin C is in Sole with Lump Crabmeat? Amount of Vitamin C in Sole with Lump Crabmeat: Vitamin C
How much Calcium is in Sole with Lump Crabmeat? Amount of Calcium in Sole with Lump Crabmeat: Calcium
How much Iron is in Sole with Lump Crabmeat? Amount of Iron in Sole with Lump Crabmeat: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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