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Sour cherries

Red, heavy syrup pack, solids and liquids, canned

Main info:

Sour cherries
Red, heavy syrup pack, solids and liquids, canned
1 cup
233.0 calories
59.6 grams carbs
0.3 grams fat
1.9 grams protein

2.8 grams fiber
0 mg cholesterol
0.1 grams saturated fat
17.9 mg sodium
56.8 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Sour cherries? Amount of calories in Sour cherries: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Sour cherries? Amount of fat in Sour cherries: Total Fat
How much saturated fat is in Sour cherries? Amount of saturated fat in Sour cherries: Saturated fat
How much monounsaturated fat is in Sour cherries? Amount of monounsaturated fat in Sour cherries: Monounsaturated fat
How much polyunsaturated fat is in Sour cherries? Amount of polyunsaturated fat in Sour cherries: Polyunsaturated fat
How much sodium is in Sour cherries? Amount of sodium in Sour cherries: Sodium
How much potassium is in Sour cherries? Amount of potassium in Sour cherries: Potassium
How many carbs are in Sour cherries? Amount of carbs in Sour cherries: Carbohydrates
How many net carbs are in Sour cherries? Amount of net carbs in Sour cherries: Net carbs
How much sugar is in Sour cherries? Amount of sugar in Sour cherries: Sugar
How much fiber is in Sour cherries? Amount of fiber in Sour cherries: Fiber
How much protein is in Sour cherries? Amount of protein in Sour cherries: Protein
Vitamins and minerals
How much Vitamin A is in Sour cherries? Amount of Vitamin A in Sour cherries: Vitamin A
How much Vitamin A IU is in Sour cherries? Amount of Vitamin A IU in Sour cherries: Vitamin A IU
How much Vitamin B6 is in Sour cherries? Amount of Vitamin B6 in Sour cherries: Vitamin B6
How much Vitamin B12 is in Sour cherries? Amount of Vitamin B12 in Sour cherries: Vitamin B12
How much Vitamin C is in Sour cherries? Amount of Vitamin C in Sour cherries: Vitamin C
How much Vitamin D is in Sour cherries? Amount of Vitamin D in Sour cherries: Vitamin D
How much Vitamin D IU is in Sour cherries? Amount of Vitamin D IU in Sour cherries: Vitamin D IU
How much Vitamin E is in Sour cherries? Amount of Vitamin E in Sour cherries: Vitamin E
How much Vitamin K is in Sour cherries? Amount of Vitamin K in Sour cherries: Vitamin K
How much Caffeine is in Sour cherries? Amount of Caffeine in Sour cherries: Caffeine
How much Calcium is in Sour cherries? Amount of Calcium in Sour cherries: Calcium
How much Iron is in Sour cherries? Amount of Iron in Sour cherries: Iron
How much Magnesium is in Sour cherries? Amount of Magnesium in Sour cherries: Magnesium
How much Phosphorus is in Sour cherries? Amount of Phosphorus in Sour cherries: Phosphorus
How much Zinc is in Sour cherries? Amount of Zinc in Sour cherries: Zinc
How much Copper is in Sour cherries? Amount of Copper in Sour cherries: Copper
How much Manganese is in Sour cherries? Amount of Manganese in Sour cherries: Manganese
How much Selenium is in Sour cherries? Amount of Selenium in Sour cherries: Selenium
How much Retinol is in Sour cherries? Amount of Retinol in Sour cherries: Retinol
How much Lycopene is in Sour cherries? Amount of Lycopene in Sour cherries: Lycopene
How much Thiamine is in Sour cherries? Amount of Thiamine in Sour cherries: Thiamine
How much Riboflavin is in Sour cherries? Amount of Riboflavin in Sour cherries: Riboflavin
How much Niacin is in Sour cherries? Amount of Niacin in Sour cherries: Niacin
How much Folate is in Sour cherries? Amount of Folate in Sour cherries: Folate
How much Choline is in Sour cherries? Amount of Choline in Sour cherries: Choline
How much Water is in Sour cherries? Amount of Water in Sour cherries: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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