Freshens Southwest Steak Crepe

CREPES - Southwest Steak Crepe,

Fat 45%Carbs 36%Protein 19%
Percent Calories

1 serving of Freshens southwest steak crepe (CREPES - Southwest Steak Crepe,) contains 650 Calories The macronutrient breakdown is 36% carbs, 45% fat, and 19% protein. This is a good source of protein (54% of your Daily Value), fiber (14% of your Daily Value), and calcium (40% of your Daily Value).

Nutrition Facts

For 1 serving of Freshens southwest steak crepe

NutrientValue%DV
Calories650
Fats32g 41%
Saturated fats10g 50%
Trans fats0g
Cholesterol100mg 33%
Sodium1320mg 57%
Carbs58g 21%
Net carbs54g
Fiber4g 14%
Sugar15g
Protein30g
Calcium400mg 40%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A450μg 50%
Vitamin B12
Vitamin B6
Vitamin C18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Recipes