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Soybeans

Soybeans

Mature seeds, sprouted, raw

Main info:

Soybeans
Mature seeds, sprouted, raw
1 cup
85.4 calories
6.7 grams carbs
4.7 grams fat
9.2 grams protein

0.8 grams fiber
0 mg cholesterol
0.7 grams saturated fat
9.8 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Soybeans? Amount of calories in Soybeans: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Soybeans? Amount of fat in Soybeans: Total Fat
How much saturated fat is in Soybeans? Amount of saturated fat in Soybeans: Saturated fat
How much monounsaturated fat is in Soybeans? Amount of monounsaturated fat in Soybeans: Monounsaturated fat
How much polyunsaturated fat is in Soybeans? Amount of polyunsaturated fat in Soybeans: Polyunsaturated fat
How much sodium is in Soybeans? Amount of sodium in Soybeans: Sodium
How much potassium is in Soybeans? Amount of potassium in Soybeans: Potassium
How many carbs are in Soybeans? Amount of carbs in Soybeans: Carbohydrates
How many net carbs are in Soybeans? Amount of net carbs in Soybeans: Net carbs
How much fiber is in Soybeans? Amount of fiber in Soybeans: Fiber
How much protein is in Soybeans? Amount of protein in Soybeans: Protein
Vitamins and minerals
How much Vitamin A is in Soybeans? Amount of Vitamin A in Soybeans: Vitamin A
How much Vitamin A IU is in Soybeans? Amount of Vitamin A IU in Soybeans: Vitamin A IU
How much Vitamin B6 is in Soybeans? Amount of Vitamin B6 in Soybeans: Vitamin B6
How much Vitamin B12 is in Soybeans? Amount of Vitamin B12 in Soybeans: Vitamin B12
How much Vitamin C is in Soybeans? Amount of Vitamin C in Soybeans: Vitamin C
How much Vitamin D is in Soybeans? Amount of Vitamin D in Soybeans: Vitamin D
How much Vitamin D IU is in Soybeans? Amount of Vitamin D IU in Soybeans: Vitamin D IU
How much Calcium is in Soybeans? Amount of Calcium in Soybeans: Calcium
How much Iron is in Soybeans? Amount of Iron in Soybeans: Iron
How much Magnesium is in Soybeans? Amount of Magnesium in Soybeans: Magnesium
How much Phosphorus is in Soybeans? Amount of Phosphorus in Soybeans: Phosphorus
How much Zinc is in Soybeans? Amount of Zinc in Soybeans: Zinc
How much Copper is in Soybeans? Amount of Copper in Soybeans: Copper
How much Manganese is in Soybeans? Amount of Manganese in Soybeans: Manganese
How much Selenium is in Soybeans? Amount of Selenium in Soybeans: Selenium
How much Retinol is in Soybeans? Amount of Retinol in Soybeans: Retinol
How much Thiamine is in Soybeans? Amount of Thiamine in Soybeans: Thiamine
How much Riboflavin is in Soybeans? Amount of Riboflavin in Soybeans: Riboflavin
How much Niacin is in Soybeans? Amount of Niacin in Soybeans: Niacin
How much Folate is in Soybeans? Amount of Folate in Soybeans: Folate
How much Water is in Soybeans? Amount of Water in Soybeans: Water
Fatty acids
Amino acids
How much Tryptophan is in Soybeans? Amount of Tryptophan in Soybeans: Tryptophan
How much Threonine is in Soybeans? Amount of Threonine in Soybeans: Threonine
How much Isoleucine is in Soybeans? Amount of Isoleucine in Soybeans: Isoleucine
How much Leucine is in Soybeans? Amount of Leucine in Soybeans: Leucine
How much Lysine is in Soybeans? Amount of Lysine in Soybeans: Lysine
How much Methionine is in Soybeans? Amount of Methionine in Soybeans: Methionine
How much Cystine is in Soybeans? Amount of Cystine in Soybeans: Cystine
How much Phenylalanine is in Soybeans? Amount of Phenylalanine in Soybeans: Phenylalanine
How much Tyrosine is in Soybeans? Amount of Tyrosine in Soybeans: Tyrosine
How much Valine is in Soybeans? Amount of Valine in Soybeans: Valine
How much Arginine is in Soybeans? Amount of Arginine in Soybeans: Arginine
How much Histidine is in Soybeans? Amount of Histidine in Soybeans: Histidine
How much Alanine is in Soybeans? Amount of Alanine in Soybeans: Alanine
How much Aspartic acid is in Soybeans? Amount of Aspartic acid in Soybeans: Aspartic acid
How much Glutamic acid is in Soybeans? Amount of Glutamic acid in Soybeans: Glutamic acid
How much Glycine is in Soybeans? Amount of Glycine in Soybeans: Glycine
How much Proline is in Soybeans? Amount of Proline in Soybeans: Proline
How much Serine is in Soybeans? Amount of Serine in Soybeans: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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