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Sprouted wheat

Main info:

Sprouted wheat

1 cup
213.8 calories
45.9 grams carbs
1.4 grams fat
8.1 grams protein

1.2 grams fiber
0 mg cholesterol
0.2 grams saturated fat
17.3 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Sprouted wheat? Amount of calories in Sprouted wheat: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Sprouted wheat? Amount of fat in Sprouted wheat: Total Fat
How much saturated fat is in Sprouted wheat? Amount of saturated fat in Sprouted wheat: Saturated fat
How much monounsaturated fat is in Sprouted wheat? Amount of monounsaturated fat in Sprouted wheat: Monounsaturated fat
How much polyunsaturated fat is in Sprouted wheat? Amount of polyunsaturated fat in Sprouted wheat: Polyunsaturated fat
How much sodium is in Sprouted wheat? Amount of sodium in Sprouted wheat: Sodium
How much potassium is in Sprouted wheat? Amount of potassium in Sprouted wheat: Potassium
How many carbs are in Sprouted wheat? Amount of carbs in Sprouted wheat: Carbohydrates
How many net carbs are in Sprouted wheat? Amount of net carbs in Sprouted wheat: Net carbs
How much fiber is in Sprouted wheat? Amount of fiber in Sprouted wheat: Fiber
How much protein is in Sprouted wheat? Amount of protein in Sprouted wheat: Protein
Vitamins and minerals
How much Vitamin A is in Sprouted wheat? Amount of Vitamin A in Sprouted wheat: Vitamin A
How much Vitamin A IU is in Sprouted wheat? Amount of Vitamin A IU in Sprouted wheat: Vitamin A IU
How much Vitamin B6 is in Sprouted wheat? Amount of Vitamin B6 in Sprouted wheat: Vitamin B6
How much Vitamin B12 is in Sprouted wheat? Amount of Vitamin B12 in Sprouted wheat: Vitamin B12
How much Vitamin C is in Sprouted wheat? Amount of Vitamin C in Sprouted wheat: Vitamin C
How much Vitamin D is in Sprouted wheat? Amount of Vitamin D in Sprouted wheat: Vitamin D
How much Vitamin D IU is in Sprouted wheat? Amount of Vitamin D IU in Sprouted wheat: Vitamin D IU
How much Calcium is in Sprouted wheat? Amount of Calcium in Sprouted wheat: Calcium
How much Iron is in Sprouted wheat? Amount of Iron in Sprouted wheat: Iron
How much Magnesium is in Sprouted wheat? Amount of Magnesium in Sprouted wheat: Magnesium
How much Phosphorus is in Sprouted wheat? Amount of Phosphorus in Sprouted wheat: Phosphorus
How much Zinc is in Sprouted wheat? Amount of Zinc in Sprouted wheat: Zinc
How much Copper is in Sprouted wheat? Amount of Copper in Sprouted wheat: Copper
How much Manganese is in Sprouted wheat? Amount of Manganese in Sprouted wheat: Manganese
How much Selenium is in Sprouted wheat? Amount of Selenium in Sprouted wheat: Selenium
How much Retinol is in Sprouted wheat? Amount of Retinol in Sprouted wheat: Retinol
How much Thiamine is in Sprouted wheat? Amount of Thiamine in Sprouted wheat: Thiamine
How much Riboflavin is in Sprouted wheat? Amount of Riboflavin in Sprouted wheat: Riboflavin
How much Niacin is in Sprouted wheat? Amount of Niacin in Sprouted wheat: Niacin
How much Folate is in Sprouted wheat? Amount of Folate in Sprouted wheat: Folate
How much Water is in Sprouted wheat? Amount of Water in Sprouted wheat: Water
Fatty acids
Amino acids
How much Tryptophan is in Sprouted wheat? Amount of Tryptophan in Sprouted wheat: Tryptophan
How much Threonine is in Sprouted wheat? Amount of Threonine in Sprouted wheat: Threonine
How much Isoleucine is in Sprouted wheat? Amount of Isoleucine in Sprouted wheat: Isoleucine
How much Leucine is in Sprouted wheat? Amount of Leucine in Sprouted wheat: Leucine
How much Lysine is in Sprouted wheat? Amount of Lysine in Sprouted wheat: Lysine
How much Methionine is in Sprouted wheat? Amount of Methionine in Sprouted wheat: Methionine
How much Cystine is in Sprouted wheat? Amount of Cystine in Sprouted wheat: Cystine
How much Phenylalanine is in Sprouted wheat? Amount of Phenylalanine in Sprouted wheat: Phenylalanine
How much Tyrosine is in Sprouted wheat? Amount of Tyrosine in Sprouted wheat: Tyrosine
How much Valine is in Sprouted wheat? Amount of Valine in Sprouted wheat: Valine
How much Arginine is in Sprouted wheat? Amount of Arginine in Sprouted wheat: Arginine
How much Histidine is in Sprouted wheat? Amount of Histidine in Sprouted wheat: Histidine
How much Alanine is in Sprouted wheat? Amount of Alanine in Sprouted wheat: Alanine
How much Aspartic acid is in Sprouted wheat? Amount of Aspartic acid in Sprouted wheat: Aspartic acid
How much Glutamic acid is in Sprouted wheat? Amount of Glutamic acid in Sprouted wheat: Glutamic acid
How much Glycine is in Sprouted wheat? Amount of Glycine in Sprouted wheat: Glycine
How much Proline is in Sprouted wheat? Amount of Proline in Sprouted wheat: Proline
How much Serine is in Sprouted wheat? Amount of Serine in Sprouted wheat: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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