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Sweet Creole Yams

Arher Farms

Main info:

Sweet Creole Yams
Arher Farms
1/2 cup
103 Calories
24 g
0 g
2 g

3 g
0 mg
0 g
10 mg
3 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of
How many calories are in Sweet Creole Yams? Amount of calories in Sweet Creole Yams: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Sweet Creole Yams? Amount of fat in Sweet Creole Yams: Total Fat
How much sodium is in Sweet Creole Yams? Amount of sodium in Sweet Creole Yams: Sodium
How many carbs are in Sweet Creole Yams? Amount of carbs in Sweet Creole Yams: Carbohydrates
How many net carbs are in Sweet Creole Yams? Amount of net carbs in Sweet Creole Yams: Net carbs
How much sugar is in Sweet Creole Yams? Amount of sugar in Sweet Creole Yams: Sugar
How much fiber is in Sweet Creole Yams? Amount of fiber in Sweet Creole Yams: Fiber
How much protein is in Sweet Creole Yams? Amount of protein in Sweet Creole Yams: Protein
Vitamins and minerals
How much Vitamin A is in Sweet Creole Yams? Amount of Vitamin A in Sweet Creole Yams: Vitamin A
How much Vitamin C is in Sweet Creole Yams? Amount of Vitamin C in Sweet Creole Yams: Vitamin C
How much Calcium is in Sweet Creole Yams? Amount of Calcium in Sweet Creole Yams: Calcium
How much Iron is in Sweet Creole Yams? Amount of Iron in Sweet Creole Yams: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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