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Sweet potato

Frozen, cooked, baked, with salt

Main info:

Sweet potato
Frozen, cooked, baked, with salt
1 cup, cubes
176 calories
41.2 grams carbs
0.2 grams fat
3.0 grams protein

3.2 grams fiber
0 mg cholesterol
0.0 grams saturated fat
429.4 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Sweet potato? Amount of calories in Sweet potato: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Sweet potato? Amount of fat in Sweet potato: Total Fat
How much saturated fat is in Sweet potato? Amount of saturated fat in Sweet potato: Saturated fat
How much monounsaturated fat is in Sweet potato? Amount of monounsaturated fat in Sweet potato: Monounsaturated fat
How much polyunsaturated fat is in Sweet potato? Amount of polyunsaturated fat in Sweet potato: Polyunsaturated fat
How much sodium is in Sweet potato? Amount of sodium in Sweet potato: Sodium
How much potassium is in Sweet potato? Amount of potassium in Sweet potato: Potassium
How many carbs are in Sweet potato? Amount of carbs in Sweet potato: Carbohydrates
How many net carbs are in Sweet potato? Amount of net carbs in Sweet potato: Net carbs
How much fiber is in Sweet potato? Amount of fiber in Sweet potato: Fiber
How much protein is in Sweet potato? Amount of protein in Sweet potato: Protein
Vitamins and minerals
How much Vitamin A is in Sweet potato? Amount of Vitamin A in Sweet potato: Vitamin A
How much Vitamin A IU is in Sweet potato? Amount of Vitamin A IU in Sweet potato: Vitamin A IU
How much Vitamin B6 is in Sweet potato? Amount of Vitamin B6 in Sweet potato: Vitamin B6
How much Vitamin B12 is in Sweet potato? Amount of Vitamin B12 in Sweet potato: Vitamin B12
How much Vitamin C is in Sweet potato? Amount of Vitamin C in Sweet potato: Vitamin C
How much Vitamin D is in Sweet potato? Amount of Vitamin D in Sweet potato: Vitamin D
How much Vitamin D IU is in Sweet potato? Amount of Vitamin D IU in Sweet potato: Vitamin D IU
How much Calcium is in Sweet potato? Amount of Calcium in Sweet potato: Calcium
How much Iron is in Sweet potato? Amount of Iron in Sweet potato: Iron
How much Magnesium is in Sweet potato? Amount of Magnesium in Sweet potato: Magnesium
How much Phosphorus is in Sweet potato? Amount of Phosphorus in Sweet potato: Phosphorus
How much Zinc is in Sweet potato? Amount of Zinc in Sweet potato: Zinc
How much Copper is in Sweet potato? Amount of Copper in Sweet potato: Copper
How much Manganese is in Sweet potato? Amount of Manganese in Sweet potato: Manganese
How much Selenium is in Sweet potato? Amount of Selenium in Sweet potato: Selenium
How much Retinol is in Sweet potato? Amount of Retinol in Sweet potato: Retinol
How much Thiamine is in Sweet potato? Amount of Thiamine in Sweet potato: Thiamine
How much Riboflavin is in Sweet potato? Amount of Riboflavin in Sweet potato: Riboflavin
How much Niacin is in Sweet potato? Amount of Niacin in Sweet potato: Niacin
How much Folate is in Sweet potato? Amount of Folate in Sweet potato: Folate
How much Water is in Sweet potato? Amount of Water in Sweet potato: Water
Fatty acids
Amino acids
How much Tryptophan is in Sweet potato? Amount of Tryptophan in Sweet potato: Tryptophan
How much Threonine is in Sweet potato? Amount of Threonine in Sweet potato: Threonine
How much Isoleucine is in Sweet potato? Amount of Isoleucine in Sweet potato: Isoleucine
How much Leucine is in Sweet potato? Amount of Leucine in Sweet potato: Leucine
How much Lysine is in Sweet potato? Amount of Lysine in Sweet potato: Lysine
How much Methionine is in Sweet potato? Amount of Methionine in Sweet potato: Methionine
How much Cystine is in Sweet potato? Amount of Cystine in Sweet potato: Cystine
How much Phenylalanine is in Sweet potato? Amount of Phenylalanine in Sweet potato: Phenylalanine
How much Tyrosine is in Sweet potato? Amount of Tyrosine in Sweet potato: Tyrosine
How much Valine is in Sweet potato? Amount of Valine in Sweet potato: Valine
How much Arginine is in Sweet potato? Amount of Arginine in Sweet potato: Arginine
How much Histidine is in Sweet potato? Amount of Histidine in Sweet potato: Histidine
How much Alanine is in Sweet potato? Amount of Alanine in Sweet potato: Alanine
How much Aspartic acid is in Sweet potato? Amount of Aspartic acid in Sweet potato: Aspartic acid
How much Glutamic acid is in Sweet potato? Amount of Glutamic acid in Sweet potato: Glutamic acid
How much Glycine is in Sweet potato? Amount of Glycine in Sweet potato: Glycine
How much Proline is in Sweet potato? Amount of Proline in Sweet potato: Proline
How much Serine is in Sweet potato? Amount of Serine in Sweet potato: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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