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Taro leaves

Cooked, steamed, without salt

Main info:

Taro leaves
Cooked, steamed, without salt
1 cup
34.8 calories
5.8 grams carbs
0.6 grams fat
3.9 grams protein

2.9 grams fiber
0 mg cholesterol
0.1 grams saturated fat
2.9 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Taro leaves? Amount of calories in Taro leaves: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Taro leaves? Amount of fat in Taro leaves: Total Fat
How much saturated fat is in Taro leaves? Amount of saturated fat in Taro leaves: Saturated fat
How much monounsaturated fat is in Taro leaves? Amount of monounsaturated fat in Taro leaves: Monounsaturated fat
How much polyunsaturated fat is in Taro leaves? Amount of polyunsaturated fat in Taro leaves: Polyunsaturated fat
How much sodium is in Taro leaves? Amount of sodium in Taro leaves: Sodium
How much potassium is in Taro leaves? Amount of potassium in Taro leaves: Potassium
How many carbs are in Taro leaves? Amount of carbs in Taro leaves: Carbohydrates
How many net carbs are in Taro leaves? Amount of net carbs in Taro leaves: Net carbs
How much fiber is in Taro leaves? Amount of fiber in Taro leaves: Fiber
How much protein is in Taro leaves? Amount of protein in Taro leaves: Protein
Vitamins and minerals
How much Vitamin A is in Taro leaves? Amount of Vitamin A in Taro leaves: Vitamin A
How much Vitamin A IU is in Taro leaves? Amount of Vitamin A IU in Taro leaves: Vitamin A IU
How much Vitamin B6 is in Taro leaves? Amount of Vitamin B6 in Taro leaves: Vitamin B6
How much Vitamin B12 is in Taro leaves? Amount of Vitamin B12 in Taro leaves: Vitamin B12
How much Vitamin C is in Taro leaves? Amount of Vitamin C in Taro leaves: Vitamin C
How much Vitamin D is in Taro leaves? Amount of Vitamin D in Taro leaves: Vitamin D
How much Vitamin D IU is in Taro leaves? Amount of Vitamin D IU in Taro leaves: Vitamin D IU
How much Calcium is in Taro leaves? Amount of Calcium in Taro leaves: Calcium
How much Iron is in Taro leaves? Amount of Iron in Taro leaves: Iron
How much Magnesium is in Taro leaves? Amount of Magnesium in Taro leaves: Magnesium
How much Phosphorus is in Taro leaves? Amount of Phosphorus in Taro leaves: Phosphorus
How much Zinc is in Taro leaves? Amount of Zinc in Taro leaves: Zinc
How much Copper is in Taro leaves? Amount of Copper in Taro leaves: Copper
How much Manganese is in Taro leaves? Amount of Manganese in Taro leaves: Manganese
How much Selenium is in Taro leaves? Amount of Selenium in Taro leaves: Selenium
How much Retinol is in Taro leaves? Amount of Retinol in Taro leaves: Retinol
How much Thiamine is in Taro leaves? Amount of Thiamine in Taro leaves: Thiamine
How much Riboflavin is in Taro leaves? Amount of Riboflavin in Taro leaves: Riboflavin
How much Niacin is in Taro leaves? Amount of Niacin in Taro leaves: Niacin
How much Folate is in Taro leaves? Amount of Folate in Taro leaves: Folate
How much Choline is in Taro leaves? Amount of Choline in Taro leaves: Choline
How much Water is in Taro leaves? Amount of Water in Taro leaves: Water
Fatty acids
Amino acids
How much Tryptophan is in Taro leaves? Amount of Tryptophan in Taro leaves: Tryptophan
How much Threonine is in Taro leaves? Amount of Threonine in Taro leaves: Threonine
How much Isoleucine is in Taro leaves? Amount of Isoleucine in Taro leaves: Isoleucine
How much Leucine is in Taro leaves? Amount of Leucine in Taro leaves: Leucine
How much Lysine is in Taro leaves? Amount of Lysine in Taro leaves: Lysine
How much Methionine is in Taro leaves? Amount of Methionine in Taro leaves: Methionine
How much Cystine is in Taro leaves? Amount of Cystine in Taro leaves: Cystine
How much Phenylalanine is in Taro leaves? Amount of Phenylalanine in Taro leaves: Phenylalanine
How much Tyrosine is in Taro leaves? Amount of Tyrosine in Taro leaves: Tyrosine
How much Valine is in Taro leaves? Amount of Valine in Taro leaves: Valine
How much Arginine is in Taro leaves? Amount of Arginine in Taro leaves: Arginine
How much Histidine is in Taro leaves? Amount of Histidine in Taro leaves: Histidine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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