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Teff

Uncooked

Main info:

Teff
Uncooked
1 cup
708.3 calories
141.1 grams carbs
4.6 grams fat
25.7 grams protein

15.4 grams fiber
0 mg cholesterol
0.9 grams saturated fat
23.2 mg sodium
3.6 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Teff? Amount of calories in Teff: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Teff? Amount of fat in Teff: Total Fat
How much saturated fat is in Teff? Amount of saturated fat in Teff: Saturated fat
How much monounsaturated fat is in Teff? Amount of monounsaturated fat in Teff: Monounsaturated fat
How much polyunsaturated fat is in Teff? Amount of polyunsaturated fat in Teff: Polyunsaturated fat
How much sodium is in Teff? Amount of sodium in Teff: Sodium
How much potassium is in Teff? Amount of potassium in Teff: Potassium
How many carbs are in Teff? Amount of carbs in Teff: Carbohydrates
How many net carbs are in Teff? Amount of net carbs in Teff: Net carbs
How much sugar is in Teff? Amount of sugar in Teff: Sugar
How much fiber is in Teff? Amount of fiber in Teff: Fiber
How much glucose is in Teff? Amount of glucose in Teff: Glucose
How much fructose is in Teff? Amount of fructose in Teff: Fructose
How much maltose is in Teff? Amount of maltose in Teff: Maltose
How much sucrose is in Teff? Amount of sucrose in Teff: Sucrose
How much protein is in Teff? Amount of protein in Teff: Protein
Vitamins and minerals
How much Vitamin A is in Teff? Amount of Vitamin A in Teff: Vitamin A
How much Vitamin A IU is in Teff? Amount of Vitamin A IU in Teff: Vitamin A IU
How much Vitamin B6 is in Teff? Amount of Vitamin B6 in Teff: Vitamin B6
How much Vitamin E is in Teff? Amount of Vitamin E in Teff: Vitamin E
How much Vitamin K is in Teff? Amount of Vitamin K in Teff: Vitamin K
How much Calcium is in Teff? Amount of Calcium in Teff: Calcium
How much Iron is in Teff? Amount of Iron in Teff: Iron
How much Magnesium is in Teff? Amount of Magnesium in Teff: Magnesium
How much Phosphorus is in Teff? Amount of Phosphorus in Teff: Phosphorus
How much Zinc is in Teff? Amount of Zinc in Teff: Zinc
How much Copper is in Teff? Amount of Copper in Teff: Copper
How much Manganese is in Teff? Amount of Manganese in Teff: Manganese
How much Selenium is in Teff? Amount of Selenium in Teff: Selenium
How much Lycopene is in Teff? Amount of Lycopene in Teff: Lycopene
How much Thiamine is in Teff? Amount of Thiamine in Teff: Thiamine
How much Riboflavin is in Teff? Amount of Riboflavin in Teff: Riboflavin
How much Niacin is in Teff? Amount of Niacin in Teff: Niacin
How much Choline is in Teff? Amount of Choline in Teff: Choline
How much Betaine is in Teff? Amount of Betaine in Teff: Betaine
How much Water is in Teff? Amount of Water in Teff: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Teff? Amount of Alpha Lipoic Acid (ALA) in Teff: Alpha Lipoic Acid (ALA)
How much Total Omega 3 is in Teff? Amount of Total Omega 3 in Teff: Total Omega 3
Amino acids
How much Tryptophan is in Teff? Amount of Tryptophan in Teff: Tryptophan
How much Threonine is in Teff? Amount of Threonine in Teff: Threonine
How much Isoleucine is in Teff? Amount of Isoleucine in Teff: Isoleucine
How much Leucine is in Teff? Amount of Leucine in Teff: Leucine
How much Lysine is in Teff? Amount of Lysine in Teff: Lysine
How much Methionine is in Teff? Amount of Methionine in Teff: Methionine
How much Cystine is in Teff? Amount of Cystine in Teff: Cystine
How much Phenylalanine is in Teff? Amount of Phenylalanine in Teff: Phenylalanine
How much Tyrosine is in Teff? Amount of Tyrosine in Teff: Tyrosine
How much Valine is in Teff? Amount of Valine in Teff: Valine
How much Arginine is in Teff? Amount of Arginine in Teff: Arginine
How much Histidine is in Teff? Amount of Histidine in Teff: Histidine
How much Alanine is in Teff? Amount of Alanine in Teff: Alanine
How much Aspartic acid is in Teff? Amount of Aspartic acid in Teff: Aspartic acid
How much Glutamic acid is in Teff? Amount of Glutamic acid in Teff: Glutamic acid
How much Glycine is in Teff? Amount of Glycine in Teff: Glycine
How much Proline is in Teff? Amount of Proline in Teff: Proline
How much Serine is in Teff? Amount of Serine in Teff: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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