Teff
Uncooked
Main info:
TeffUncooked
1 cup
708.3 Calories
141.1 g
4.6 g
25.7 g
15.4 g
0 mg
0.9 g
23.2 mg
3.6 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Teff? Amount of calories in Teff: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Teff? Amount of fat in Teff: Total Fat | |
| How much saturated fat is in Teff? Amount of saturated fat in Teff: Saturated fat | |
| How much monounsaturated fat is in Teff? Amount of monounsaturated fat in Teff: Monounsaturated fat | |
| How much polyunsaturated fat is in Teff? Amount of polyunsaturated fat in Teff: Polyunsaturated fat | |
| How much sodium is in Teff? Amount of sodium in Teff: Sodium | |
| How much potassium is in Teff? Amount of potassium in Teff: Potassium | |
| How many carbs are in Teff? Amount of carbs in Teff: Carbohydrates | |
| How many net carbs are in Teff? Amount of net carbs in Teff: Net carbs | |
| How much sugar is in Teff? Amount of sugar in Teff: Sugar | |
| How much fiber is in Teff? Amount of fiber in Teff: Fiber | |
| How much glucose is in Teff? Amount of glucose in Teff: Glucose | |
| How much fructose is in Teff? Amount of fructose in Teff: Fructose | |
| How much maltose is in Teff? Amount of maltose in Teff: Maltose | |
| How much sucrose is in Teff? Amount of sucrose in Teff: Sucrose | |
| How much protein is in Teff? Amount of protein in Teff: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Teff? Amount of Vitamin A in Teff: Vitamin A | |
| How much Vitamin A IU is in Teff? Amount of Vitamin A IU in Teff: Vitamin A IU | |
| How much Vitamin B6 is in Teff? Amount of Vitamin B6 in Teff: Vitamin B6 | |
| How much Vitamin E is in Teff? Amount of Vitamin E in Teff: Vitamin E | |
| How much Vitamin K is in Teff? Amount of Vitamin K in Teff: Vitamin K | |
| How much Calcium is in Teff? Amount of Calcium in Teff: Calcium | |
| How much Iron is in Teff? Amount of Iron in Teff: Iron | |
| How much Magnesium is in Teff? Amount of Magnesium in Teff: Magnesium | |
| How much Phosphorus is in Teff? Amount of Phosphorus in Teff: Phosphorus | |
| How much Zinc is in Teff? Amount of Zinc in Teff: Zinc | |
| How much Copper is in Teff? Amount of Copper in Teff: Copper | |
| How much Manganese is in Teff? Amount of Manganese in Teff: Manganese | |
| How much Selenium is in Teff? Amount of Selenium in Teff: Selenium | |
| How much Lycopene is in Teff? Amount of Lycopene in Teff: Lycopene | |
| How much Thiamine is in Teff? Amount of Thiamine in Teff: Thiamine | |
| How much Riboflavin is in Teff? Amount of Riboflavin in Teff: Riboflavin | |
| How much Niacin is in Teff? Amount of Niacin in Teff: Niacin | |
| How much Choline is in Teff? Amount of Choline in Teff: Choline | |
| How much Betaine is in Teff? Amount of Betaine in Teff: Betaine | |
| How much Water is in Teff? Amount of Water in Teff: Water | |
| Fatty acids | |
| How much Alpha Lipoic Acid (ALA) is in Teff? Amount of Alpha Lipoic Acid (ALA) in Teff: Alpha Lipoic Acid (ALA) | |
| How much Total Omega 3 is in Teff? Amount of Total Omega 3 in Teff: Total Omega 3 | |
| Amino acids | |
| How much Tryptophan is in Teff? Amount of Tryptophan in Teff: Tryptophan | |
| How much Threonine is in Teff? Amount of Threonine in Teff: Threonine | |
| How much Isoleucine is in Teff? Amount of Isoleucine in Teff: Isoleucine | |
| How much Leucine is in Teff? Amount of Leucine in Teff: Leucine | |
| How much Lysine is in Teff? Amount of Lysine in Teff: Lysine | |
| How much Methionine is in Teff? Amount of Methionine in Teff: Methionine | |
| How much Cystine is in Teff? Amount of Cystine in Teff: Cystine | |
| How much Phenylalanine is in Teff? Amount of Phenylalanine in Teff: Phenylalanine | |
| How much Tyrosine is in Teff? Amount of Tyrosine in Teff: Tyrosine | |
| How much Valine is in Teff? Amount of Valine in Teff: Valine | |
| How much Arginine is in Teff? Amount of Arginine in Teff: Arginine | |
| How much Histidine is in Teff? Amount of Histidine in Teff: Histidine | |
| How much Alanine is in Teff? Amount of Alanine in Teff: Alanine | |
| How much Aspartic acid is in Teff? Amount of Aspartic acid in Teff: Aspartic acid | |
| How much Glutamic acid is in Teff? Amount of Glutamic acid in Teff: Glutamic acid | |
| How much Glycine is in Teff? Amount of Glycine in Teff: Glycine | |
| How much Proline is in Teff? Amount of Proline in Teff: Proline | |
| How much Serine is in Teff? Amount of Serine in Teff: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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