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The General Bowl with Half Brown Rice and Half Quinoa

Protein House

Main info:

The General Bowl with Half Brown Rice and Half Quinoa
Protein House
1 serving
530 Calories
47 g
21 g
39 g

9 g
75 mg
6 g
150 mg
7.0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of
How many calories are in The General Bowl with Half Brown Rice and Half Quinoa? Amount of calories in The General Bowl with Half Brown Rice and Half Quinoa: Calories Calories from Fat (%)
% Daily Value *
How much fat is in The General Bowl with Half Brown Rice and Half Quinoa? Amount of fat in The General Bowl with Half Brown Rice and Half Quinoa: Total Fat
How much saturated fat is in The General Bowl with Half Brown Rice and Half Quinoa? Amount of saturated fat in The General Bowl with Half Brown Rice and Half Quinoa: Saturated fat
How much cholesterol is in The General Bowl with Half Brown Rice and Half Quinoa? Amount of cholesterol in The General Bowl with Half Brown Rice and Half Quinoa: Cholesterol
How much sodium is in The General Bowl with Half Brown Rice and Half Quinoa? Amount of sodium in The General Bowl with Half Brown Rice and Half Quinoa: Sodium
How many carbs are in The General Bowl with Half Brown Rice and Half Quinoa? Amount of carbs in The General Bowl with Half Brown Rice and Half Quinoa: Carbohydrates
How many net carbs are in The General Bowl with Half Brown Rice and Half Quinoa? Amount of net carbs in The General Bowl with Half Brown Rice and Half Quinoa: Net carbs
How much sugar is in The General Bowl with Half Brown Rice and Half Quinoa? Amount of sugar in The General Bowl with Half Brown Rice and Half Quinoa: Sugar
How much fiber is in The General Bowl with Half Brown Rice and Half Quinoa? Amount of fiber in The General Bowl with Half Brown Rice and Half Quinoa: Fiber
How much protein is in The General Bowl with Half Brown Rice and Half Quinoa? Amount of protein in The General Bowl with Half Brown Rice and Half Quinoa: Protein
Vitamins and minerals
How much Vitamin A is in The General Bowl with Half Brown Rice and Half Quinoa? Amount of Vitamin A in The General Bowl with Half Brown Rice and Half Quinoa: Vitamin A
How much Vitamin C is in The General Bowl with Half Brown Rice and Half Quinoa? Amount of Vitamin C in The General Bowl with Half Brown Rice and Half Quinoa: Vitamin C
How much Calcium is in The General Bowl with Half Brown Rice and Half Quinoa? Amount of Calcium in The General Bowl with Half Brown Rice and Half Quinoa: Calcium
How much Iron is in The General Bowl with Half Brown Rice and Half Quinoa? Amount of Iron in The General Bowl with Half Brown Rice and Half Quinoa: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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